LIFE
Amidst the tension and tribulations of modern life, it is important to know when to step back and give yourself the support you need to thrive; yet all-too-often our well-intended attempts at self-care tend toward self-sabotage. Alongside a growing surge of mental-health awareness, we face the powerful enticement for pampering
Healing Herbs and Spices of India, Part I: Coriander and Cilantro
Indian herbs hold an important place in medical history due to their numerous health benefits. Coriander...
Years of Research Reveals the Effects of Alcohol and Tea on Long-Term Health
According to a 2019 National Survey on Drug Use and Health (NSDUH), 54.9 percent of people aged 18 and...
China’s Glorious Culture Preserved Through Traditional Education Deteriorated Quickly Under Communism
Teaching is considered one of the noblest of occupations. Traditional education not only educates the...
Ultra-processed Foods Associated With Cancer, Early Death
High consumption of ultra-processed foods increases the risk of colorectal cancer in men and heart disease...
Study: Electrical Brain Stimulation Boosts Memory
Memory issues and confusion are reported in one in nine adults aged 45 and older, and 50 percent experience...
Okra Attracts Microplastics – an Odd Fruit With an Unusual Application
Largely considered a vegetable, okra is actually, botanically, a fruit — as it carries seeds. This prickly-on-the-outside...
Overcoming Artist’s Block: Recover Your Creative Inspiration – Part I
The life of an artist can be like riding a roller coaster. When inspiration strikes, it seems like nothing...
Diagnosing Parkinson’s Disease With Artificial Intelligence and Breathing
Currently, there are few effective biomarkers for diagnosing Parkinson’s disease (PD), and a dearth of...
Is Good Posture a Thing of the Past? 10 Reasons It’s Worth Pursuing and How to Achieve It
Good posture used to be a serious issue, stressed both at school and in the home. Although those rigid...