Tag: preventive health
Five Morning Signs Your Body Is in Good Shape
Many chronic health problems don't wait for a lab test to announce themselves. The minutes after waking...
Why Dementia Rates Are Rising — and Three Daily Habits That Lower Your Risk
When Taiwan's former president Ma Ying-jeou was reported to be showing signs of cognitive decline, and...
What Most People Get Wrong About Brushing Their Teeth
Rinsing after brushing washes away the fluoride you need After brushing, the instinct for most people...
6 Health Habits Older Adults Should Break as Soon as Possible
Many older adults carry habits from earlier decades that made sense at the time but have since become...
‘Fail to Preserve Vital Energy in Winter, Fall Sick in Spring:’ What Does ‘Preserve Vital Energy’ Mean
By Sen Ge Traditional Chinese medicine (TCM) places great emphasis on winter wellness. The Huangdi...