Tag: Wellness
Biking to Work Can Boost Your Mental Health: Cycling Study
As a casual activity, bicycling can be a fun and healthy way to spend time outdoors. As a serious sport...
Mind Over Matter: Train Your Brain and Transform Your Life
We have all heard the phrase “mind over matter,” in reference to overcoming trying situations. Similar...
Baoding Balls – They Do Much Better Than Bounce
Baoding balls may have been invented in China’s city of the same name, located in Hebei Province, but...
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (G) Geranium
Geraniums are among the long list of baffling botanical nomenclature. While the beautiful showy flowers...
A Holistic Approach to Histamine Intolerance
Do you suffer chronic symptoms that can’t be pinned down to any specific cause? Gastrointestinal disorders...
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (F) Feverfew
Sprightly and tenacious, feverfew is a member of the world’s largest and most diverse plant family —...
The Power of Optimism – The Key to Longevity and Health
Life is hard, and staying positive is even harder. There are those who, despite sporting the scars of...
Ancient Secrets Revealed: Rice Water for Healthy Hair
At last, the ancient secret to long and luxurious locks has made its way to TikTok. Rice water, historically...
Food Allergies – Why We Get Them, and How to Alleviate Them Naturally
Food allergies are an increasingly common dietary fret that can make dining out a risky affair. ...
A Dozen Ways to Do Away With Contaminants in Drinking Water
Considering the fact that the average human body is about 60 percent water, it would really be remarkable...
Sesame – A Little Seed With a Lot to Offer (Recipes)
Despite its exotic origins, sesame is a seed that is hardly foreign to anyone. Used far and wide in baking...
Tune in to Your Body’s Optimum Frequency (Part IV): 6 Easily Accessible Forms of Sound Therapy
If you’ve followed the first parts of this series, you know that sound therapy is an ancient healing...