Tag: Wellness
Castor Oil – A Timeless Staple for Beauty and Wellness
Castor oil has a long history of healing and rejuvenating. The ancient Egyptian queen Cleopatra, renowned...
10 Ways to Enjoy Nature – Even When You’re Busy
In today’s fast-moving world, many of us are busy, busy, busy. Work, school, family, and daily responsibilities...
Medlar – The Forgotten Fruit That Deserves an Encore
If you’re unfamiliar with medlar fruit, that’s not surprising. This unusual pome was popular in Medieval...
How to Kick Food Addiction: A Glutton’s Guide to Freedom
Food is essential for life. We need it to stay healthy, grow strong, and have energy. Yet sometimes food...
Biophotons: Unravelling the Mysterious Light Within Us
Have you ever thought of yourself as a being made of light? It may sound like something from a science...
High Vibrational Foods – How to Raise Your Frequency, Naturally
How often do you enjoy high vibrational foods? So many of us are concerned about our diet, yet it seems...
Unraveling the Mystery of Chinese Medicinal Herbs: (Part 2) Chinese Yam
Part of the allure with Chinese herbal remedies is the fascinating names allotted to the material. Take...
Ylang ylang: Nature’s Gift for Relaxation and Well-Being
Ylang ylang (Cananga odorata) is a tropical tree that grows in warm and humid regions. It is famous for...
Heroes of Ancient China: Shennong, the ‘Father of Agriculture’
To appreciate the ancient character Shennong in modern times, we only need to recall the words of Mahatma...
The Pitfalls of Black and White Thinking, and How to Break the Habit
Black and white thinking is the tendency to look at things in extreme ways. It can show up in your perception...
6 DIY Face Masks For Naturally Radiant Skin
Between stress, chemicals and pollution, keeping a healthy, glowing complexion can be a serious challenge...
Unraveling the Mystery of Medicinal Chinese Herbs (Part 1) Goji Berries
If you’re familiar with goji berries, you probably have them mentally filed under the category of ‘superfoods...