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Tag: Wellness

Açaí: Brazil’s Sought-After Super Berry
During the hot summer days in South America's largest country, there is nothing more refreshing than...
The Fascinating Process Behind the Beauty of Natural Fibers – Part III: Cotton
Do you have a favorite cotton T-shirt, love the crisp feel of fresh cotton sheets, or appreciate the...
6 Unusual Herbs to Upgrade Your Garden and Your Health
Staple herbs like basil, oregano, parsley, and thyme adorn many an herb garden for their culinary uses...
Seasonal Eating for April, and the Chinese Soli-Lunar Calendar
Seasonal eating is an environmentally sound, healthy, common-sense approach to food which has been growing...
chewing-gum-Wikimedia-commons
Choosing Your Chewing Gum, and Why It Matters
Whether you chew for a purpose or for pleasure, you’ll be happy to know that chewing gum can, in moderation...
Can Mushrooms Save the World? 8 Great Ways Fungi Can Repair Our Planet and Its Population
Oddly enough, the further we advance in science and technology, the bigger the mess we seem to make....
morning-routine-pexels
Establish a Morning Routine to Make the Most of Your Day
Consistent morning routines can help you make the most of your day by improving focus, reducing stress...
Tea in India – An Internationally Recognized Cultural Treasure
Everyone in India has been raised with the belief that the day should begin with tea, and most people...
Spheres: Exploring the Mystery and Mysticism of Nature’s Most Perfect Form
From the microscopic building blocks of life, to the countless cosmic bodies that resemble our own planet...
saffron-pixabay
Healing Herbs of India Part VII – Saffron
When I accompanied my sister for her regular pregnancy check-up one time, I was surprised that her doctor...
toxins-at-home-pexels
Common Products With Toxins and Their Healthy Alternatives, Part III – Hand Sanitizer and Mouthwash
In the final part of our series on toxins in the home, we will discuss how some common hygiene items...
chia-pudding-Flickr
Healing Herbs and Spices of India, Part VI – Chia Seeds
You may have heard that chia seeds are a healthy addition to your diet that can also help you lose weight...