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MIND & SPIRIT
We have all experienced so called "gut feelings" – when we suddenly feel uneasy about something that rationally seems fine or, conversely, have firm confidence in something that has a high risk of failure. These puzzling flashes of insight are also referred to as intuition, hunches or sixth sense. They
The Quandary of Quantifying Life’s Meaningfulness
Do you ever find yourself measuring your life’s meaningfulness? People who are generally dissatisfied...
Ban Zhao’s Precepts for Women (Part IV): On Early Rising
Instructions for Chinese Women and Girls (Nǚ jiè 女誡) is an ancient Chinese guidebook for cultivating...
Feeling Blue? Amigurumi to the Rescue!
Cold, dark and dreary, winter can get the best of us sometimes. While we endure those last dismal weeks...
Ban Zhao’s Precepts for Women (Part III): On Being a Devoted Wife
Instructions for Chinese Women and Girls (Nǚ jiè 女誡) is an ancient Chinese guidebook for cultivating...
Can Mushrooms Save the World? 8 Great Ways Fungi Can Repair Our Planet and Its Population
Oddly enough, the further we advance in science and technology, the bigger the mess we seem to make....
Breeze Through Awkward Moments With Emotional Intelligence
We’ve all run into awkward moments where there’s an elephant in the room that nobody wants to talk about...
The Power of Surrender – Attain Your Greatest Aspirations by Giving in
Surrender is a complicated subject. On the one hand, it is perceived as negative — with connotations...
8 Timeless Lessons from Epictetus, the Greek Stoic Philosopher
“Grant me the serenity to accept the things I cannot change, the courage to change the things I can,...
Spheres: Exploring the Mystery and Mysticism of Nature’s Most Perfect Form
From the microscopic building blocks of life, to the countless cosmic bodies that resemble our own planet...