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MIND & SPIRIT
Do you suffer chronic symptoms that can’t be pinned down to any specific cause? Gastrointestinal disorders, headaches, hives, congestion, and itchy eyes can all be caused by histamine intolerance. Like gluten intolerance a couple decades ago, this condition is just gaining recognition and becoming a topic of study. Because it
Overcoming Artist’s Block Part II – Ensure Your Physical Well-Being
Artist’s block may seem like a mere state of mind. Since creativity is intangible, it's easy to assume...
Mobile Phone Addiction Linked to Depression, Cyberbullying, and Poor Sleep
Addiction to mobile phones is thought to be at an all-time high, according to multiple studies and surveys...
Reunite With Family Under a Full Moon! China’s Mid-Autumn Festival
Each year Chinese people — especially those who live far from home — make notorious efforts to reunite...
The Delightful Dragonfly: Facts, Fables and Spiritual Insight
With wings like a fairy’s and colors to match, it’s no wonder the dragonfly is mired in myth and superstition...
China’s Glorious Culture Preserved Through Traditional Education Deteriorated Quickly Under Communism
Teaching is considered one of the noblest of occupations. Traditional education not only educates the...
Overcoming Artist’s Block: Recover Your Creative Inspiration – Part I
The life of an artist can be like riding a roller coaster. When inspiration strikes, it seems like nothing...
Is Good Posture a Thing of the Past? 10 Reasons It’s Worth Pursuing and How to Achieve It
Good posture used to be a serious issue, stressed both at school and in the home. Although those rigid...
Déjà Vu-Do I Know You?
Have you ever had moments that seem so eerily familiar that you think you've experienced them before?...
Transcending Pain: Understand, Accept, and Become Comfortable With Discomfort
As humans, we have both a natural and a learned aversion to pain. Be it physical or emotional, we go...