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Truth, Inspiration, Hope.

MIND & SPIRIT

A Holistic Approach to Histamine Intolerance

Do you suffer chronic symptoms that can’t be pinned down to any specific cause? Gastrointestinal disorders, headaches, hives, congestion, and itchy eyes can all be caused by histamine intolerance. Like

Unlocking the Penetrative Power of Incense

For thousands of years, humans have been burning botanicals for sacred ceremonies and other spiritual purposes. Collectively known as incense, this time-worn tradition continues not only within religious settings, it
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The Power of Optimism – The Key to Longevity and Health
How to Find True Love This Valentine’s Day, and Every Day
Radiating Light Through the Darkness – 6 Steps to Becoming a Beacon of Hope and Inspiration
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Tune in to Your Body’s Optimum Frequency (Part IV): 6 Easily Accessible Forms of Sound Therapy
The Power of Boredom to Boost Important Life Skills
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The Traditional Tea Ceremony, and Enjoying Its Essence at Home
The Timeless Beauty of Modesty
Throughout the millennia, modesty has been an infallible synonym for beauty. Especially for women, modesty...
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Indian Folktales With Moral Lessons – Part II: Character Matters More Than Reputation
Throughout the generations, storytelling has been one of the most effective and compelling ways to teach...
The Organic Beauty of Tea
Once unique to China, tea is enjoyed as a drink of refinement and class worldwide. In a world increasingly...
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The Quandary of Quantifying Life’s Meaningfulness
Do you ever find yourself measuring your life’s meaningfulness? People who are generally dissatisfied...
Ban Zhao’s Precepts for Women (Part IV): On Early Rising
Instructions for Chinese Women and Girls (Nǚ jiè 女誡) is an ancient Chinese guidebook for cultivating...
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Feeling Blue? Amigurumi to the Rescue!
Cold, dark and dreary, winter can get the best of us sometimes. While we endure those last dismal weeks...
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Ban Zhao’s Precepts for Women (Part III): On Being a Devoted Wife
Instructions for Chinese Women and Girls (Nǚ jiè 女誡) is an ancient Chinese guidebook for cultivating...
Can Mushrooms Save the World? 8 Great Ways Fungi Can Repair Our Planet and Its Population
Oddly enough, the further we advance in science and technology, the bigger the mess we seem to make....
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Breeze Through Awkward Moments With Emotional Intelligence
We’ve all run into awkward moments where there’s an elephant in the room that nobody wants to talk about...