Tag: Life
Mindful Eating: Slower Consumption for Better Health
With tight schedules and busy lives, sitting down to a meal free of distraction can be more of a luxury...
The Anatomy of Arguments, and How to Make the Most of Them
Arguments are uncomfortable for many people — so much so that we may go out of our way to avoid certain...
Bright Ideas: Proper Lighting for Improved Productivity
Humans traditionally lived in diurnal, 24-hour cycles of light and darkness, with the day filled with...
Sweet Mesquite: Quietly Invasive yet Incredibly Useful
While many of us are familiar with mesquite as a distinct barbeque flavor, or the charcoal that lends...
Transformers May Improve Our Understanding of the Human Brain
Understanding how our mind organizes and accesses spatial information has been an ongoing challenge for...
Building with Bamboo: A Sustainable Product With Boundless Utility
Bamboo has been used in its native China for around 7,000 years. While China is still the leading producer...
Overcoming Artist’s Block Part V – Sharing Your Art
After a long personal journey to understand and overcome artist's block, it's time to let our new inspirations...
Chocolate Santafereño: A Traditional Colombian Treat
To truly understand chocolate Santafereño, imagine waking up to the sound of the morning radio, playing...
Bringing in Your Tender Perennials for Winter – 6 Simple Steps
Although winter is still a ways off, now is the time to start preparing your plants for either transition...
10 Tips for Healthy Aging From Doctors
How can patients actively facilitate healthy aging, according to doctors? The American Medical Association...
Understanding and Overcoming Loneliness – A Common Cause of Depression
Often linked with depression, loneliness is a psychological state that impacts physical health and may...
The FDA’s New Definition of ‘Healthy’
Poor nutrition is one of the key lifestyle risks for chronic disease, along with tobacco use, alcohol...