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WISDOM

Tune in to Your Body’s Optimum Frequency (Part IV): 6 Easily Accessible Forms of Sound Therapy

If you’ve followed the first parts of this series, you know that sound therapy is an ancient healing method that uses vibrational frequencies to restore balance and health in both

24 Meaningful Resolutions That You Can Achieve in 2024

Another year has gone by in the blink of an eye. Both good and bad experiences have left us with memories and priceless lessons that inspire our resolutions for the
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Give Thanks! 20 Tips for Keeping Gratitude at the Heart of Thanksgiving
Tune in to Your Body’s Optimum Frequency (Part II): The Theory and Science Behind Sound Therapy
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (D): Dill
Tune in to Your Body’s Optimum Frequency (Part I): The Ancient and Sacred Origins of Sound Therapy
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Returning to the Peach Blossom Spring
A Story of ‘Blind Love’ for Ancient China’s Valentine’s Day
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You Don’t Need to Travel to Make Every Day an Adventure
While many of us may fantasize about high adventure, and admire those who are daring and bold, various...
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The Traditional Chinese Garden – A Miniature of Nature, in Harmony With Man
The traditional Chinese Garden has a recorded history of over three thousand years. Still treasured today...
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Ancient Chinese Pest Control – Without Insecticides
Pesticides are bad; we all agree on that, but we also want to eat and not pay too much for our food....
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Self-Compassion – To Nurture Empathy, Start With Yourself
Ancient wisdom and spiritual practices from every culture advocate compassion, or the expression of empathy...
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Canadian Maple Syrup: Is This Iconic Natural Sweetener Running Low?
Native American oral tradition has it that maple syrup was an accidental discovery. While hunting, an...
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Laughter Is the Best Medicine – and It’s Contagious
Laughter is a universal language. We begin to laugh long before we speak. Two of the growing and developing...
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The Sámi Way of Resilient Parenting
The Sámi people of Northern Scandinavia are descendants of centuries-old nomadic peoples who lived off...
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Musical Mushrooms
The world of mushrooms is vast and mysterious. Some are delicious and others are murderous, but did you...
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Emperor Taizong of Tang and His Faithful Advisors
Emperor Taizong of Tang (唐太宗 ) birth name Li Shimin; (598–649 AD) was one of the greatest military strategists...