WISDOM
Walk into almost any Buddhist monastery and you will find the junior monks doing chores. Sweeping fallen leaves, wiping down altar tables, scrubbing stone pathways. It never ends. Wind scatters the leaves again by afternoon. Dust resettles overnight. And yet the sweeping resumes each morning without complaint, without the expectation
The Power of Surrender – Attain Your Greatest Aspirations by Giving in
Surrender is a complicated subject. On the one hand, it is perceived as negative — with connotations...
8 Timeless Lessons from Epictetus, the Greek Stoic Philosopher
“Grant me the serenity to accept the things I cannot change, the courage to change the things I can,...
The Lantern Festival: End of the Chinese New Year
This year, the Chinese lunar new year fell on Jan. 22 — marking day 1 of the 1st lunar month (正月初一) in...
Aesthetics and Virtue in Classical Arts, Part II – Performing Arts
The arts play a significant role in shaping human culture. As explored in part I of this series, the...
Understanding the Traditional Chinese Calendar in the Year of the Rabbit
Have you ever wondered why Chinese holidays — such as the New Year, the Mid-Autumn Festival, and the...
Sustainable Architecture: The Gassho-Zukuri Houses of Japan
Tucked in the mountains of Japan, there are traditional dwellings that could inspire future generations...
Why You Need to Be a Good Listener, and 7 Steps to Get There
In today’s digital era, it seems increasingly more difficult to be present, to truly pay attention to...
The Surprising Reason You Can’t Become Tranquil in Meditation
In our daily hustle and bustle of striving to get things done, our neurons seem to be firing non-stop...
Healing Houseplants: Do Your Potted Plants Have Medicinal Value?
The simple presence of plants in our environment is known to be beneficial in many ways — they help reduce...