With globalization, the world has become more accessible, and moving from one country to another is easier and more affordable than ever. (Image:  wikimedia  /  CC0 1.0)

How Traveling Shaped My Life

With globalization, the world has become more accessible, and moving from one country to another is easier and more affordable than ever. Experiencing and discovering new places, cultures, and people is readily available to many. As someone who can speak…

Adequate sleep, a balanced diet, and proper exercise are accepted throughout the world as the three steps for maintaining good health. (Image:  Rachel   via   flicker  /  CC BY-NC-ND 2.0)

Treat Snoring Naturally

Sleep is the process your body goes through to restore energy and get rid of fatigue. Adequate sleep, a balanced diet, and proper exercise are accepted throughout the world as the three steps for maintaining good health.

Medicine is not the only way to ward off cancer as positive thinking has also been shown to play a role. (Image: en.mighui.org)

Healing Cancer Without Medicine

“We found a malignant tumor” is the last thing anyone wants to hear their doctor say, as it is understood to be a terminal condition. Yet CNN has reported cases of cancer being cured through the use of positive thinking.

Your body can give warning signs of chronic disease.  (Image: via  pixabay  /  CC0 1.0)

Listen to Your Body in the Morning

Chronic diseases, such as diabetes, arthritis, and high blood pressure, are easier to treat when diagnosed early. It’s important to know the warning signs and to act on them. Your body will send out signals within 10 minutes of getting…

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Ginseng: Wonder of the World

Ginseng has always been shrouded in folklore and magic. Like the rich mountain forests where it grows naturally, its use dates way back into the mists of antiquity.

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In Ancient China, Tying Knots Was an Art Form

Beautiful and elaborate, intricate while following simple rules, knots are part of China’s 5,000-year history, and prehistoric records attest to their use in recording all manner of important events.

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Chinese Lanterns Bring Luck, Carry Wishes

“It is a lucky charm!” a Chinese friend exclaimed, presenting me with one of those pretty, red Chinese lanterns. I soon learned that Chinese lanterns can also communicate news of birth,…