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In this video we see 21-year-old Chinese acrobat Kai Hou performing some really complex and amazing aerial moves.

It’s a compilation of clips that were filmed while he was practicing in California for an upcoming show.

As well as flips and stunts, Kai’s other circus tricks including juggling hats and balls.

Kai began training as a Shaolin monk when he was five, but switched to acrobatics two years later.

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