Kurigohan Recipe a Healthy Comfort Food for the Fall (Video)

Kurigohan is a traditional Japanese fall recipe based mainly on chestnuts and rice.  Starchy, sweet, rich in flavor, chestnuts are a very popular cool-season edible nut, and unlike other nuts, chestnuts are low in calories and fats, but rich in minerals, vitamins, phytonutrients, and fiber. 

Steaming the chestnuts with the rice brings out the natural sweetness of the nut, making this dish a perfect expression of the season.

Follow these video instructions and try this healthy comfort food for yourself.

Ingredients (3 servings)

  • 2 cups of rice (180ml cups)
  • 300g chestnuts
  • 2 tbsp sake
  • 1/2 tsp salt
  • Black sesame seeds (topping)
Classic Naomi Campbell Reflects on Being a Supermodel
Watch the Avengers Try to Lift Thor's Hammer. Can Anyone Do It?