Anti-aging

Researchers at Tufts University found that people who reduced their food intake by 25 percent had significant improvements in several markers of health. (Image: Screenshot / YouTube)

Eating Less Is the Path to Longevity

Susan Roberts, a nutrition expert at Tufts University, and her team of 218 participants aged from 21 to 50 years, found that people who reduced their food intake by 25 percent had a significant increase in good cholesterol, a reduction…

The food you eat every day has a synergistic relationship with the health of the body with different foods having different effects. (Image: via  pixabay  /  CC0 1.0)

Don’t Miss These 6 Anti-Aging Super Foods

The food you eat every day has a synergistic relationship with the health of your body. Different foods have different effects ranging from stimulating the appetite and aiding digestion to anti-inflammatory and anti-cancer effects. The following six super foods have…

Latest

loading...

How to Best Benefit From Drinking Tea

Tea has been the favorite drink in China for thousands of years. The special materials in tea are beneficial for health. Here are the scientific explanations as to why that’s…

loading...

Eating Less Is the Path to Longevity

Susan Roberts, a nutrition expert at Tufts University, and her team of 218 participants aged from 21 to 50 years, found that people who reduced their food intake by 25…

loading...

Don’t Miss These 6 Anti-Aging Super Foods

The food you eat every day has a synergistic relationship with the health of your body. Different foods have different effects ranging from stimulating the appetite and aiding digestion to…