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WISDOM

Tune in to Your Body’s Optimum Frequency (Part IV): 6 Easily Accessible Forms of Sound Therapy

If you’ve followed the first parts of this series, you know that sound therapy is an ancient healing method that uses vibrational frequencies to restore balance and health in both

24 Meaningful Resolutions That You Can Achieve in 2024

Another year has gone by in the blink of an eye. Both good and bad experiences have left us with memories and priceless lessons that inspire our resolutions for the
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Give Thanks! 20 Tips for Keeping Gratitude at the Heart of Thanksgiving
Tune in to Your Body’s Optimum Frequency (Part II): The Theory and Science Behind Sound Therapy
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (D): Dill
Tune in to Your Body’s Optimum Frequency (Part I): The Ancient and Sacred Origins of Sound Therapy
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Returning to the Peach Blossom Spring
A Story of ‘Blind Love’ for Ancient China’s Valentine’s Day
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A Story of a Mysterious Man and His Warning of Karmic Retribution
During the Yongzheng (雍正) period (1678–1735), Mr. Su Dounan (苏斗南) met a friend at an inn by the Baigou...
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How to Let Go of Unhealthy Attachments
It's no secret that nature, which includes our minds and bodies, follows well-defined patterns. All we...
10 Teas to Enhance Meditation (Part 2)
Tea and meditation are an excellent combination, as both should be done slowly and calmly, and without...
Make Peace With Food and Diets Through Intuitive Eating
The desire to lose weight has become a norm in our Western society. According to a study by the US Department...
Pearls of Wisdom From British Centenarians
The  American journalist Alexander Chase once said, "memory is the thing we forget with," and yet...
Will Rogers – A Notable Quotable of the Past and Present
Will Rogers was one of the most well-known and highest-paid Hollywood actors of his time, but he was...
10 Teas to Enhance Meditation (Part 1)
After water, tea, in its many forms and variations, is the most consumed beverage on Earth. Not only...
The Power of Mind – Negative Thinking Can Have Serious Consequences
Many people are aware of the placebo effect, but few perceive that the counter-placebo effect may be...
Heroes of Ancient China: The Great Spiritual Teacher Lao Zi
As the founder of Daoism and the author of Dao De Ching (道德經), Lao Zi helped shape traditional Chinese...