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Tag: self-help

Food Allergies – Why We Get Them, and How to Alleviate Them Naturally
Food allergies are an increasingly common dietary fret that can make dining out a risky affair. ...
Tune in to Your Body’s Optimum Frequency (Part IV): 6 Easily Accessible Forms of Sound Therapy
If you’ve followed the first parts of this series, you know that sound therapy is an ancient healing...
Epsom Salt: A Game-Changer for Health and Household Alike
Epsom salt has been used for centuries as a natural remedy for many common complaints. Composed of essential...
Fragrance Can Triple Memory Capacity: UCI Research Findings
A study published last month reveals that exposure to natural fragrances can increase memory capacity...
nurture-knees-Ila-Bonczek
Nurture Your Knees Now for Long-Term Mobility
Our knees are big joints with an even bigger job. We depend on them to stand, bend, get around, and bear...
Untangle the Ties of Jealousy With Wisdom
Jealousy: a complex concept While jealousy is most commonly understood as a negative emotion directed...
Ant Invasion? This Natural, No-harm Solution Is Both Practical and Powerful
According to the 24-term Chinese Lunisolar calendar, March 6 began the two-week period called Jingzhe...
6 Unusual Herbs to Upgrade Your Garden and Your Health
Staple herbs like basil, oregano, parsley, and thyme adorn many an herb garden for their culinary uses...
measuring-life's-meaningfulness-Wikimedia-commons
The Quandary of Quantifying Life’s Meaningfulness
Do you ever find yourself measuring your life’s meaningfulness? People who are generally dissatisfied...
no-awkward-moments-wikimedia-commons
Breeze Through Awkward Moments With Emotional Intelligence
We’ve all run into awkward moments where there’s an elephant in the room that nobody wants to talk about...
8 Timeless Lessons from Epictetus, the Greek Stoic Philosopher
“Grant me the serenity to accept the things I cannot change, the courage to change the things I can,...
Ban Zhao’s Precepts for Women (Part I): Cultivating Modesty and Gentleness
The Precepts for Women (Nǚ jiè 女誡) is an ancient Chinese guidebook for cultivating traditional feminine...