I have many rituals in my life. One of them is my 2 o’clock cup of coffee—that’s right, I am a coffee lover. I have tried to quit and replace it with a cup of tea, but after a couple of days, or maybe a week, I’m drawn back to coffee.
I take a sip of my favorite Ethiopian coffee, and the day seems brighter! You have likely felt this way at some point, and wondered: “Why does this happen?” Wonder no more, and learn how coffee affects your brain and body.