Back on Track: Understanding Back Pain, and How to Avoid It (Infographic)

Learn how to avoid back pain. (Image: Helga Weber via Compfight cc)
Learn how to avoid back pain. (Image: Helga Weber via Compfight cc)

In modern times, back pain is a widespread aliment. If you don’t get enough exercise, have bad posture, and spend long hours sitting in front of a computer, you’re a candidate for back pain.

 Here you can understand the reasons for your back pain, and how to avoid it.

 

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