In modern times, we all seem to be busy, and most of us wish to eat healthy meals. When the time for cooking a meal is like an unattainable beautiful dream, eating healthy becomes an expensive habit… but still less expensive that being sick.
But not all healthy meals require being a slave to the kitchen. What is best, many of them can be done in 5 minutes (not counting cleaning, of course).
Having a healthy home cooked lunch has never been faster.
So be happy! Here is an infographic for 7 healthy meals that can be cooked in 5 minutes. You could steam, toast, or stir fry the ingredients—it’s up to your taste.