Cold & Flu

For thousands of years, ginger has been an important component in the medical practices of Asia, whether it be traditional Chinese medicine (TCM) or India’s Ayurveda. (Image: via  pixabay  /  CC0 1.0)

How Ginger Can Help You Manage Colds and Flu

For thousands of years, ginger has been an important component in the medical practices of Asia, whether it be traditional Chinese medicine (TCM) or India’s Ayurveda. Ginger is rich in iron, phosphorous, vitamin C, riboflavin, and calcium. For people suffering…

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How Ginger Can Help You Manage Colds and Flu

For thousands of years, ginger has been an important component in the medical practices of Asia, whether it be traditional Chinese medicine (TCM) or India’s Ayurveda. Ginger is rich in…