Insomnia

Many people suffer from insomnia, which can go on for a long period of time. (Image: via  pixabay  /  CC0 1.0)

The Human Body Has a ‘Sleep Point’

Many people suffer from insomnia, which can go on for a long period of time. Insomnia is a sleep disorder that is characterized by having difficulty falling asleep, even though the body is exhausted, or, finally falling asleep but dreaming…

Insomnia affects millions of individuals, their families, and communities. Sufferers have trouble falling asleep or staying asleep, or they wake up too early and are unable to get back to sleep. (Image:  pixabay  /  CC0 1.0)

Say Goodbye to Insomnia

Insomnia affects millions of individuals, their families, and communities. Sufferers have trouble falling asleep or staying asleep, or they wake up too early and are unable to get back to sleep. People who suffer from insomnia usually wake up feeling…

Insomnia affects millions of individuals, their families, and communities. (Image:  Alyssa L. Miller via  flickr  CC BY 2.0 )

Say Goodbye to Insomnia

Insomnia affects millions of individuals, their families, and communities. Sufferers have trouble falling asleep or staying asleep, or they wake up too early and are unable to get back to sleep. People who suffer from insomnia usually wake up feeling…

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The Human Body Has a ‘Sleep Point’

Many people suffer from insomnia, which can go on for a long period of time. Insomnia is a sleep disorder that is characterized by having difficulty falling asleep, even though…

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Say Goodbye to Insomnia

Insomnia affects millions of individuals, their families, and communities. Sufferers have trouble falling asleep or staying asleep, or they wake up too early and are unable to get back to…

loading...

Say Goodbye to Insomnia

Insomnia affects millions of individuals, their families, and communities. Sufferers have trouble falling asleep or staying asleep, or they wake up too early and are unable to get back to…

loading...

This Is You Without Sleep (Infographic)

We’ve all had those days, following sleepless nights, trying to complete a deadline, or because of emotional (irrational) complications that woke you up at 3 a.m. Either way, the feeling is similar—absent-minded, grumpy,…