Qigong

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Why Ancient Qigong Is Powerful, Yet Peaceful

Originating from Buddhist and Taoist monks in China, qigong is a spiritual practice that aims to help its users achieve total wellbeing. Unlike plain physical exercises where the focus is…

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Why Is Qigong so Good for You?

Have you ever seen a group of people, mainly Chinese people, moving in perfect sync down in the park? Maybe they were sitting cross-legged meditating, or standing completely still? They may have…