Sweet Potatoes

There are lots of ways to enjoy the health benefits of sweet potatoes. (Image via: wuestenigel Flickr via Compfight cc)

Sweet Potato Recipe Ideas

Sweet potatoes can be a delicious healthy part of anyone’s diet. They contain more potassium than bananas, the “go-to” food for people wanting to increase their dietary intake of this mineral. Studies have shown that increasing potassium intake leads to…

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Sweet Potato Recipe Ideas

Sweet potatoes can be a delicious healthy part of anyone’s diet. They contain more potassium than bananas, the “go-to” food for people wanting to increase their dietary intake of this…