Vegetables

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8 Must-Know Health Benefits of Eating Cauliflower

Cauliflower is one of my grandma’s favorite vegetables. Though, personally, I’m not a big fan of this creamy white “flower,” I have to admit it does have wonderful health benefits. Because…

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Beware of Toxic Veggies

Many people think all vegetables are healthy. However, under certain conditions, some actually carry harmful toxins that can have the opposite effect.

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11 Foods You Shouldn’t Refrigerate

Your kitchen is the hearth of your home. When food is prepared, memories are created. Somehow, the kitchen makes me feel nurtured and comforted—no wonder the term comfort food was created.

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Celery’s Magic Power

For 3,000 years in China, celery has been known as “the kitchen drug.’ Except being a main course or side dish to display its flavor, what magic power does celery…