HEALTH
Many chronic health problems don't wait for a lab test to announce themselves. The minutes after waking are a window into what your body did overnight: how well it repaired tissue, regulated hormones, balanced blood sugar, and kept your airways clear. Waking up alert within 10 to 20 minutes If
Mobile Phone Addiction Linked to Depression, Cyberbullying, and Poor Sleep
Addiction to mobile phones is thought to be at an all-time high, according to multiple studies and surveys...
Years of Research Reveals the Effects of Alcohol and Tea on Long-Term Health
According to a 2019 National Survey on Drug Use and Health (NSDUH), 54.9 percent of people aged 18 and...
Ultra-processed Foods Associated With Cancer, Early Death
High consumption of ultra-processed foods increases the risk of colorectal cancer in men and heart disease...
Study: Electrical Brain Stimulation Boosts Memory
Memory issues and confusion are reported in one in nine adults aged 45 and older, and 50 percent experience...
Chinese Authorities Lock Down 21 Million Residents in Chengdu as ‘Zero-COVID’ Measures Continue
China’s megalopolis of Chengdu, located in the southwestern province of Sichuan, has been placed under...
Diagnosing Parkinson’s Disease With Artificial Intelligence and Breathing
Currently, there are few effective biomarkers for diagnosing Parkinson’s disease (PD), and a dearth of...
Is Good Posture a Thing of the Past? 10 Reasons It’s Worth Pursuing and How to Achieve It
Good posture used to be a serious issue, stressed both at school and in the home. Although those rigid...
Chinese Research Group Calls On Beijing to Ease ‘Zero-COVID’ Policies, Citing Worsening Economic Outlook
In a notable move by a Chinese think tank, Anbound Research Center called on the country’s central government...
The Marvelous Bean: A Traditional Protein and a Promising Carb
As a valuable source of protein, beans have been cultivated for millennia, starting with the earliest...