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productivity-pexels
Enhance Your Productivity: 4 Ways to Get Things Done With Time to Spare
Productivity is a big asset when it comes to work. While keeping a consistent and healthy routine can...
Hobbies and Work – How to Make Time for the Things We Love
As technology advances, our minds grow increasingly complicated. With task after task being added to...
plastic-toxins-Flickr
The Dangerous Side-Effects of Plastics, and How to Minimize Their Toxic Impact
Plastics are not only an environmental disaster; these man-made conveniences introduced a century ago...
mindfull-eating-pexels
Mindful Eating: Slower Consumption for Better Health
With tight schedules and busy lives, sitting down to a meal free of distraction can be more of a luxury...
argument-Flickr
The Anatomy of Arguments, and How to Make the Most of Them
Arguments are uncomfortable for many people — so much so that we may go out of our way to avoid certain...
Overcoming Artist’s Block Part V – Sharing Your Art
After a long personal journey to understand and overcome artist's block, it's time to let our new inspirations...
10 Tips For Healthy Aging From Doctors
10 Tips for Healthy Aging From Doctors
How can patients actively facilitate healthy aging, according to doctors? The American Medical Association...
loneliness
Understanding and Overcoming Loneliness – A Common Cause of Depression
Often linked with depression, loneliness is a psychological state that impacts physical health and may...
The FDA has changed the definition of healthy to include avocados, seeds and nuts, and even fish.
The FDA’s New Definition of ‘Healthy’
Poor nutrition is one of the key lifestyle risks for chronic disease, along with tobacco use, alcohol...