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Preserving the Heritage of Chinese Martial Arts: The Method of Master Yang Longfei
By Sun Ying, Vision Times For centuries, Chinese martial arts have endured not merely as systems of...
Unexplained Fatigue May Signal Energy Drain, Not Physical Illness
In most people’s understanding, a “pandemic” is usually associated with viruses, bacteria, or medical...
3 Simple Brain-Health Habits That Take Just Minutes a Day
Many middle-aged and older adults recognize the early moments of doubt. You’re about to leave the house...
How a Simple Bowl of Millet Congee Became a Remedy for Healing the Stomach
In a long-standing traditional Chinese medicine (TCM) clinic in Taipei, Dr. Ho Yung-cheng has spent more...
The 22 Habits of the World’s Wealthiest People — Master Just Five and You’ll Already Be Ahead
By Xiaofang, Janet Huang 1. Set goals — and achieve them A person without goals is like a ship...
The Freezer Coin Trick: Check If Food Spoiled While You Were Away
Years ago, I worked as a nanny for a German family. One summer, they planned a trip back to Germany and...
How Napping Keeps the Brain Younger: Research Shows Three Key Health Benefits
In China, there’s a familiar saying: “Skip your noon nap, fall apart by the afternoon.” A study published...
How to Build Inner Strength in an Ever-Changing World
We live in an era of constant change. Technology advances, the economy fluctuates, relationships become...
Plantain: One of the World’s Most Useful Plants Is Probably Thriving in Your Driveway
While plantain may not be much to look at, and is usually trampled on, this common weed is worthy of...
