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Why Dementia Rates Are Rising — and Three Daily Habits That Lower Your Risk

When Taiwan's former president Ma Ying-jeou was reported to be showing signs of cognitive decline, and when Lin Fang-yu, a prominent cardiac surgeon who had led three major medical centers,

What Most People Get Wrong About Brushing Their Teeth 

Rinsing after brushing washes away the fluoride you need After brushing, the instinct for most people is to swish water around and spit. It feels like the natural finish to
Three Ways You’re Eating Eggs That Could Harm Your Health
The Hidden Mechanism Behind Gratitude That Most People Never Use
6 Health Habits Older Adults Should Break as Soon as Possible
Sjögren’s Syndrome: What Traditional Chinese Medicine Reveals About Dry Eyes and Dry Mouth
How to Get Children Off Screens and Back Outside
Can Matcha Relieve Allergies? It’s Not for Everyone
How to Reduce Eye Puffiness in 3 Minutes: Simple Morning Remedies That Work
Under-eye puffiness is a common morning complaint. After late nights, salty meals, or too much water...
9 Signs You’re Consuming Too Much Sugar, and How to Conquer Your Cravings
We all know that consuming too much sugar is terrible for your body. The World Health Organization (WHO...
The Weight of a Wedding: What Was Lost Between ‘Bow to Heaven and Earth’ and ‘I Do’?
By Chen Jing  In the worldview of the ancients, anything called a “ritual” was never performed...
‘Fail to Preserve Vital Energy in Winter, Fall Sick in Spring:’ What Does ‘Preserve Vital Energy’ Mean
By Sen Ge Traditional Chinese medicine (TCM) places great emphasis on winter wellness. The Huangdi...
From ALS Diagnosis to Recovery: Dr. Wang Zhiyuan’s Personal Testimony
Amyotrophic lateral sclerosis (ALS), commonly known as “Lou Gehrig’s disease” or “gradual freezing disease...
5 Must-Buy Costco Moisturizers — Including a ‘Budget La Mer’ Favorite
As winter’s chill settles in, dry, tight skin becomes a daily struggle for many. Cold winds leaving your...
Preserving the Heritage of Chinese Martial Arts: The Method of Master Yang Longfei
By Sun Ying, Vision Times For centuries, Chinese martial arts have endured not merely as systems of...
Unexplained Fatigue May Signal Energy Drain, Not Physical Illness
In most people’s understanding, a “pandemic” is usually associated with viruses, bacteria, or medical...
3 Simple Brain-Health Habits That Take Just Minutes a Day
Many middle-aged and older adults recognize the early moments of doubt. You’re about to leave the house...