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Ant Invasion? This Natural, No-harm Solution Is Both Practical and Powerful
According to the 24-term Chinese Lunisolar calendar, March 6 began the two-week period called Jingzhe...
Some studies show vitamin D helps prevent dementia while others are somewhat inconclusive
Does Vitamin D Help Prevent Dementia?
Vitamin D supplementation shows promise as a way to help prevent dementia, new research suggests. Dementia...
6 Unusual Herbs to Upgrade Your Garden and Your Health
Staple herbs like basil, oregano, parsley, and thyme adorn many an herb garden for their culinary uses...
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The Quandary of Quantifying Life’s Meaningfulness
Do you ever find yourself measuring your life’s meaningfulness? People who are generally dissatisfied...
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Breeze Through Awkward Moments With Emotional Intelligence
We’ve all run into awkward moments where there’s an elephant in the room that nobody wants to talk about...
The Power of Surrender – Attain Your Greatest Aspirations by Giving in
Surrender is a complicated subject. On the one hand, it is perceived as negative — with connotations...
8 Timeless Lessons from Epictetus, the Greek Stoic Philosopher
“Grant me the serenity to accept the things I cannot change, the courage to change the things I can,...
Ban Zhao’s Precepts for Women (Part I): Cultivating Modesty and Gentleness
The Precepts for Women (Nǚ jiè 女誡) is an ancient Chinese guidebook for cultivating traditional feminine...
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Establish a Morning Routine to Make the Most of Your Day
Consistent morning routines can help you make the most of your day by improving focus, reducing stress...