Breakfast

Nutella is a popular chocolaty spread and many people love eating it for breakfast on toast, waffles, or pancakes. (Image: Screenshot / YouTube)

Recipe: Making Nutella at Home

Nutella is one of the most popular spreads in the world. Made by Italian chocolate maker Ferrero, it was first created during World War II to solve the cocoa shortage in the country. Today, many people eat it for breakfast…

For a healthy breakfast, most people will do best eating a combination of protein and good fats first thing in the morning. (Image:  pixabay  /  CC0 1.0)

The Do’s and Don’ts to a Good Breakfast

Many ailments are related to your eating habits, such as over-eating, irregular dining schedules, late night snacks, cold meals mixed with hot ones, eating in a hurry, skipping breakfast, or drinking unhealthy beverages. Here are some recommendations regarding breakfast and…

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Recipe: Making Nutella at Home

Nutella is one of the most popular spreads in the world. Made by Italian chocolate maker Ferrero, it was first created during World War II to solve the cocoa shortage…

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The Do’s and Don’ts to a Good Breakfast

Many ailments are related to your eating habits, such as over-eating, irregular dining schedules, late night snacks, cold meals mixed with hot ones, eating in a hurry, skipping breakfast, or…

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6 Ways You’re Eating Breakfast Wrong

Well, this video from Buzzfeed has some interesting hacks that I will defiantly put into practice… except for the cereal hack.. That was a total NO for me.

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Nutritious Steamed Eggs With Soy Milk

Eggs are a wonderful food. One large egg contains the highest quality protein and 14 key nutrients. They are one of the few foods considered to be a complete protein, because they contain…

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Cookies for Breakfast

That’s right, you can have cookies for breakfast without remorse if they are homemade. Make sure only healthy good-for-you ingredients make it into the dough (with some indulgence).