Adequate sleep, a balanced diet, and proper exercise are accepted throughout the world as the three steps for maintaining good health. (Image:  Rachel   via   flicker  /  CC BY-NC-ND 2.0)

Treat Snoring Naturally

Sleep is the process your body goes through to restore energy and get rid of fatigue. Adequate sleep, a balanced diet, and proper exercise are accepted throughout the world as the three steps for maintaining good health.

Medicine is not the only way to ward off cancer as positive thinking has also been shown to play a role. (Image: en.mighui.org)

Healing Cancer Without Medicine

“We found a malignant tumor” is the last thing anyone wants to hear their doctor say, as it is understood to be a terminal condition. Yet CNN has reported cases of cancer being cured through the use of positive thinking.

Your body can give warning signs of chronic disease.  (Image: via  pixabay  /  CC0 1.0)

Listen to Your Body in the Morning

Chronic diseases, such as diabetes, arthritis, and high blood pressure, are easier to treat when diagnosed early. It’s important to know the warning signs and to act on them. Your body will send out signals within 10 minutes of getting…

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Treat Snoring Naturally

Sleep is the process your body goes through to restore energy and get rid of fatigue. Adequate sleep, a balanced diet, and proper exercise are accepted throughout the world as…

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Healing Cancer Without Medicine

“We found a malignant tumor” is the last thing anyone wants to hear their doctor say, as it is understood to be a terminal condition. Yet CNN has reported cases…

loading...

Listen to Your Body in the Morning

Chronic diseases, such as diabetes, arthritis, and high blood pressure, are easier to treat when diagnosed early. It’s important to know the warning signs and to act on them. Your…

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Acupuncture and Science Intertwined

Acupuncture is thousands of years old, and is one of the five pillars of traditional Chinese medicine (TCM). Needles are inserted into points on the human body to alleviate illnesses…

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Ginseng: Wonder of the World

Ginseng has always been shrouded in folklore and magic. Like the rich mountain forests where it grows naturally, its use dates way back into the mists of antiquity.

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How Can You Start Being Healthy?

What you put into your body plays a huge part in how you feel, and how your body responds. What’s more important, diet or exercise?

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10 Biological Bullies That Tomatoes Will Crush

Tomato’s vitamin C content is about 10 times that of watermelon. With the protection of organic acids, its vitamin C content is not easily altered during storage and cooking. Tomatoes…

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16 Essential Traditional Chinese Health Tips

In every culture, there are some things that are just fact because they’ve been passed down for generations and because they work. Why do they work? Well, that’s something to…

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More Benefits of Drinking Tea

Yes, tea is good for you, but how so? These facts shared on Chinese social media show just some of the awesomeness you can derive from drinking tea.

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Mosquitoes Hate Sesame Oil!

Could it be? Could the choice between mosquito bites and toxic DEET-filled insect repellents finally be over. (Sorry, but we know the natural brands and recipes don’t cut it).

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Eating Right to Protect Your Eyes 

When you reach a certain age, your eyes tend to have problems that may actually signal a problem with certain organs, such as your liver or kidneys, according to traditional…