WELLNESS

As we mentioned in the first part of this series, eating seasonally is intrinsically tied to eating locally. Local is a relative term, of course, and could mean anything from within your neighborhood, within your state, or even within the whole area of your country that shares your climate. The

Mobile Phone Addiction Linked to Depression, Cyberbullying, and Poor Sleep
Addiction to mobile phones is thought to be at an all-time high, according to multiple studies and surveys...

Healing Herbs and Spices of India, Part I: Coriander and Cilantro
Indian herbs hold an important place in medical history due to their numerous health benefits. Coriander...

Years of Research Reveals the Effects of Alcohol and Tea on Long-Term Health
According to a 2019 National Survey on Drug Use and Health (NSDUH), 54.9 percent of people aged 18 and...

Ultra-processed Foods Associated With Cancer, Early Death
High consumption of ultra-processed foods increases the risk of colorectal cancer in men and heart disease...

Study: Electrical Brain Stimulation Boosts Memory
Memory issues and confusion are reported in one in nine adults aged 45 and older, and 50 percent experience...

Okra Attracts Microplastics – an Odd Fruit With an Unusual Application
Largely considered a vegetable, okra is actually, botanically, a fruit — as it carries seeds. This prickly-on-the-outside...

Overcoming Artist’s Block: Recover Your Creative Inspiration – Part I
The life of an artist can be like riding a roller coaster. When inspiration strikes, it seems like nothing...

Diagnosing Parkinson’s Disease With Artificial Intelligence and Breathing
Currently, there are few effective biomarkers for diagnosing Parkinson’s disease (PD), and a dearth of...

Is Good Posture a Thing of the Past? 10 Reasons It’s Worth Pursuing and How to Achieve It
Good posture used to be a serious issue, stressed both at school and in the home. Although those rigid...