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WELLNESS

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For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (G) Geranium
Geraniums are among the long list of baffling botanical nomenclature. While the beautiful showy flowers...
A Holistic Approach to Histamine Intolerance
Do you suffer chronic symptoms that can’t be pinned down to any specific cause? Gastrointestinal disorders...
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For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (F) Feverfew
Sprightly and tenacious, feverfew is a member of the world’s largest and most diverse plant family —...
The Power of Optimism – The Key to Longevity and Health
Life is hard, and staying positive is even harder. There are those who, despite sporting the scars of...
Food Allergies – Why We Get Them, and How to Alleviate Them Naturally
Food allergies are an increasingly common dietary fret that can make dining out a risky affair. ...
A Dozen Ways to Do Away With Contaminants in Drinking Water
Considering the fact that the average human body is about 60 percent water, it would really be remarkable...
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Seasonal Eating for February, and Traditional Chinese Hot Pot
While February’s main highlight in the Western world is Valentine’s day (hardly a highlight for those...
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Sesame – A Little Seed With a Lot to Offer (Recipes)
Despite its exotic origins, sesame is a seed that is hardly foreign to anyone. Used far and wide in baking...
Tune in to Your Body’s Optimum Frequency (Part IV): 6 Easily Accessible Forms of Sound Therapy
If you’ve followed the first parts of this series, you know that sound therapy is an ancient healing...