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WELLNESS

6 Unusual Herbs to Upgrade Your Garden and Your Health
Staple herbs like basil, oregano, parsley, and thyme adorn many an herb garden for their culinary uses...
Seasonal Eating for April, and the Chinese Soli-Lunar Calendar
Seasonal eating is an environmentally sound, healthy, common-sense approach to food which has been growing...
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The Quandary of Quantifying Life’s Meaningfulness
Do you ever find yourself measuring your life’s meaningfulness? People who are generally dissatisfied...
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Choosing Your Chewing Gum, and Why It Matters
Whether you chew for a purpose or for pleasure, you’ll be happy to know that chewing gum can, in moderation...
Can Mushrooms Save the World? 8 Great Ways Fungi Can Repair Our Planet and Its Population
Oddly enough, the further we advance in science and technology, the bigger the mess we seem to make....
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Breeze Through Awkward Moments With Emotional Intelligence
We’ve all run into awkward moments where there’s an elephant in the room that nobody wants to talk about...
The Power of Surrender – Attain Your Greatest Aspirations by Giving in
Surrender is a complicated subject. On the one hand, it is perceived as negative — with connotations...
8 Timeless Lessons from Epictetus, the Greek Stoic Philosopher
“Grant me the serenity to accept the things I cannot change, the courage to change the things I can,...
Ban Zhao’s Precepts for Women (Part I): Cultivating Modesty and Gentleness
The Precepts for Women (Nǚ jiè 女誡) is an ancient Chinese guidebook for cultivating traditional feminine...