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WELLNESS

12 Months of Seasonal Eating (Part II): May

Continuing our series on seasonal eating, today we will examine the aspect of balance. Eating seasonally is a natural way to keep your body in harmony with your external environment

Fortify Your Diet Naturally With Easy-to-Find, Edible Flowers

Radiating exuberance, sunshine and hope, flowers are a feast for the eyes; but that’s not all. You are likely aware of the fact that every single fruit we enjoy begins
Ant Invasion? This Natural, No-harm Solution Is Both Practical and Powerful
Açaí: Brazil’s Sought-After Super Berry
Does Vitamin D Help Prevent Dementia?
Some studies show vitamin D helps prevent dementia while others are somewhat inconclusive
6 Unusual Herbs to Upgrade Your Garden and Your Health
12 Months of Seasonal Eating (Part I): April
The Quandary of Quantifying Life’s Meaningfulness
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Northern Medical Center Embarks on New Integrative Medicine Program With Local Police Department in Upstate
This article was published on behalf of Northern Medical Center in Middletown, NY. Despite the cold...
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Healing Herbs and Spices of India, Part VI – Chia Seeds
You may have heard that chia seeds are a healthy addition to your diet that can also help you lose weight...
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Common Products With Toxins and Their Healthy Alternatives, Part II – Candles
Although artificial light has become indispensable since the 19th century invention of the light bulb...
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Healing Houseplants: Do Your Potted Plants Have Medicinal Value?
The simple presence of plants in our environment is known to be beneficial in many ways — they help reduce...
Dissolve Resentment and Discover Contentment
Resentment is often compared with taking poison and expecting it to harm the offender rather than yourself...
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Studying Our Subconscious – 5 Easy Techniques for Dream Interpretation
Dreaming is a fascinating phenomenon. Some dreams are so elusive that they slip from our minds as soon...
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How to Get Good Sleep at Night for More Productive Days
Sleep is a biological requirement, just like drinking water and eating. Getting sufficient sleep at night...
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Vegetarian Thanksgiving? Original Recipe Trio for the Taste of Tradition, Without the Turkey
Although there are countless options for vegetarian sides at Thanksgiving; the bird, the stuffing and...
Common Products With Toxins and Their Healthy Alternatives, Part I – Covered in Chemicals
As society advances, we strive to find ways to make our lives easier and more convenient; but according...