Truth, Inspiration, Hope.

WELLNESS

In ‘Dark Calories’, a Warning About the Dangers of Vegetable Oils and Unquestioned Nutrional Beliefs
I cannot think of another book I have read related to health or nutrition that could have wider more...
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Open Your Heart and Heal Your Life
Most of us go through life with a heart that is closed to a greater or lesser degree. Do you find it...
Drastically Reduce Your Chemical Consumption With 3 Simple Steps
Fruits and vegetables are key components for a healthy diet, providing the essential nutrients for our...
Live and Learn: 17 Ways to Enhance Your Intelligence Every Week
Intelligence comes in many forms. Whether it’s intellectual, emotional, or creative; by adopting well-rounded...
Keep Appliances at Peak Performance With This Essential Maintenance (Part I) Air Filters
“Out of sight out of mind” seems to be the rule when it comes to appliance filters. Over 80 percent of...
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs: (L) Lavender
Of the many medicinal herbs that begin with L, none has greater utility and lower maintenance than lovely...
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Riding the Election With Grace: 5 Ways to Keep Your Cool, Even if Your Candidate Doesn’t Win
Facing a constant barrage of political messages can put our emotions to the test. The stakes are high...
13 Things You Need to Know About Chili Peppers
Indigenous to South and Central America, chili peppers were first cultivated in Mexico some 6,000 years...
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Embrace 6 Aspects of Grace to Become More Graceful in Body and Spirit
Who doesn't want to become more graceful? In many ways, grace is the picture of virtue. It encompasses...