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WELLNESS

Japanese Honeysuckle: Can This Invasive Plant Help You Beat the Summer Heat?

If you haven’t seen it trailing over fences, climbing trees, and occupying the edges and understories of forests, you’ve probably at least caught a whiff of its heavenly scent. Japanese

Three Ways You’re Eating Eggs That Could Harm Your Health

Eggs are affordable, easy to cook, and loaded with high-quality protein, lecithin, and essential vitamins. Cook or store them incorrectly, and those benefits either vanish or turn into outright hazards.
The Hidden Mechanism Behind Gratitude That Most People Never Use
6 Health Habits Older Adults Should Break as Soon as Possible
Sjögren’s Syndrome: What Traditional Chinese Medicine Reveals About Dry Eyes and Dry Mouth
How to Get Children Off Screens and Back Outside
Can Matcha Relieve Allergies? It’s Not for Everyone
3 Foods Proven to Sharpen Your Memory and Fight Brain Fog
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (K): Kumquat
Behold the kumquat: sweet, tart, adorable and growable. While it’s not exactly an herb, this little gem...
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The Unfortunate Pitfalls of Gossiping, and How to Avoid Them
Gossiping, though often dismissed as harmless or entertaining, can have serious consequences for everyone...
The Fascinating History of Pillows and Their Impact on Our Daily Lives
The history of pillows is as old as civilization itself, and their evolution reveals much about human...
2024 A4M Taiwan Conference Will Tackle Longevity, Inflammation, and Metabolism
The REDOX International Group, in partnership with the American Academy of Anti-Aging Medicine (A4M),...
Happy Wellness Expo Presents Many Avenues Towards Whole Health
With a new location at Fairleigh Dickinson University’s Ferguson Hall, the Happy Wellness Expo was bursting...
September is National Mushroom Month – Celebrate With a Fungal Adventure!
For over 30 years, Americans have acknowledged September as National Mushroom Month, celebrating the...
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (J) Jewelweed
While it is not exactly ornamental, jewelweed has many attractive qualities and applications that can...
Flip Phones on the Rise as People Reclaim Their Lives
The resurgence of an iconic electronic from the turn of this century may be puzzling to some, but the...
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (I) Indigos
Indigo is not only a color, but also a subject of much botanical interest. Best known as a source of...