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WELLNESS

Fragrance Can Triple Memory Capacity: UCI Research Findings

A study published last month reveals that exposure to natural fragrances can increase memory capacity by 226%. The study points to a new non-invasive way to deter cognitive decline based

Welcome the Cool Nights of Báilù With Dragon’s Eye Fruit and White Dew Tea

Báilù, the 15th solar term in the Chinese calendar, marks the beginning of cooler weather and the approach of autumn as we know it in the west. The gap between
Seasonal Eating for September, and Where Organic Matters Most
How Safe is Silicone? The Pros and Cons of the Popular Plastic Alternative 
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (B): Beautyberry
Chinese Autumn Begins With Liqiu and the Body is Rejuvenated with White Fungus Soup (Recipe)
Liqiu-Wikimedia-Commons
Mysterious Memory of Water and Its Astounding Applications
Seasonal Eating for August, and Preserving the Bounty
Liqiu-Wikimedia-Commons
Chinese Autumn Begins With Liqiu and the Body is Rejuvenated with White Fungus Soup (Recipe)
According to Chinese tradition, autumn begins in August, with the thirteenth solar term Liqiu (立秋), a...
Mysterious Memory of Water and Its Astounding Applications
Many ancient philosophies recognize five elements as the fundamental building blocks of all matter. In...
Seasonal Eating for August, and Preserving the Bounty
August is the month when garden produce is at its peak. At a time when practically everything is in season...
arnica-medicinal-herbs-flickr
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (A): Arnica
In both the East and the West, before modern medicine there were herbs. People, mainly women, knew their...
Traditional Chinese Medicine Recipes for Health–Part I: ‘Minor Heat’
According to traditional Chinese medicine, humans are one with nature, and exist in a “unity of form...
nurture-knees-Ila-Bonczek
Nurture Your Knees Now for Long-Term Mobility
Our knees are big joints with an even bigger job. We depend on them to stand, bend, get around, and bear...
How to Handle the Haters in Your Life
Whoever you are and whatever you do, you’ll never please everyone. We all have faults for critics to...
Untangle the Ties of Jealousy With Wisdom
Jealousy: a complex concept While jealousy is most commonly understood as a negative emotion directed...
Reach Your Full Potential by Connecting With Your Creative Core
In recent years, the idea of creativity has expanded beyond the artistic realm. In fact, anyone who has...