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WELLNESS

Common Products With Toxins and Their Healthy Alternatives, Part III – Hand Sanitizer and Mouthwash

In the final part of our series on toxins in the home, we will discuss how some common hygiene items contain harmful chemicals — often revealed by their intense smell,
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Handwriting – A Dying Skill Well Worth Reviving

Since recorded history began, good handwriting has been a valued and highly-esteemed skill. Often considered an art, handwriting was once the primary means of creating important documents, communicating by letter,
Northern Medical Center Embarks on New Integrative Medicine Program With Local Police Department in Upstate NY
Healing Herbs and Spices of India, Part VI – Chia Seeds
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Common Products With Toxins and Their Healthy Alternatives, Part II – Candles
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Healing Houseplants: Do Your Potted Plants Have Medicinal Value?
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Dissolve Resentment and Discover Contentment
Studying Our Subconscious – 5 Easy Techniques for Dream Interpretation
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Healing Houseplants: Do Your Potted Plants Have Medicinal Value?
The simple presence of plants in our environment is known to be beneficial in many ways — they help reduce...
Dissolve Resentment and Discover Contentment
Resentment is often compared with taking poison and expecting it to harm the offender rather than yourself...
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Studying Our Subconscious – 5 Easy Techniques for Dream Interpretation
Dreaming is a fascinating phenomenon. Some dreams are so elusive that they slip from our minds as soon...
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How to Get Good Sleep at Night for More Productive Days
Sleep is a biological requirement, just like drinking water and eating. Getting sufficient sleep at night...
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Vegetarian Thanksgiving? Original Recipe Trio for the Taste of Tradition, Without the Turkey
Although there are countless options for vegetarian sides at Thanksgiving; the bird, the stuffing and...
Common Products With Toxins and Their Healthy Alternatives, Part I – Covered in Chemicals
As society advances, we strive to find ways to make our lives easier and more convenient; but according...
Practical Feng Shui – Energize Your Space and Spirit Through Ancient Principles of Geomancy
Feng shui (風水), translated literally as “wind water,” is the ancient Chinese practice of aligning physical...
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Enhance Your Productivity: 4 Ways to Get Things Done With Time to Spare
Productivity is a big asset when it comes to work. While keeping a consistent and healthy routine can...
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Medicinal Herbs and Spices of India, Part V – Basil
Basil (Ocimum basilicum), a popular culinary herb across most of the world, is a green leafy plant that...