The nutritional value and health benefits of pumpkins are often overlooked. (Image: via  pixabay  /  CC0 1.0)

Impressive Health Benefits of Pumpkins

Pumpkins are a low-cost vegetable and are used in a wide variety of cooking and baking, as well as for decorating. But their nutritional value and health benefits are often overlooked. Pumpkins contain an abundance of nutrients such as protein, beta…

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Impressive Health Benefits of Pumpkins

Pumpkins are a low-cost vegetable and are used in a wide variety of cooking and baking, as well as for decorating. But their nutritional value and health benefits are often overlooked.…

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Easily Treat Neck and Shoulder Pain Yourself

It is not surprising that office workers who always sit all day at desks suffer predominantly from neck and shoulder pain and cervical spondylosis. This is particularly prevalent for computer…

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5 Key Foods for Longevity

Birth and old age, sickness and death are the course of nature, but that does not stop us from hoping for a long life. As the food is our first…

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Nourish Your Lungs With These Foods

In the face of the Wuhan pneumonia, lung nourishment is essential. The following are eight types of nourishing food you can eat to help maintain healthy lungs.

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Flu Vs the Wuhan Coronavirus: Know Your Illness

While China is suffering though a coronavirus outbreak, American citizens are braving both influenza and the Wuhan coronavirus. Even though some believe that both flu and coronavirus are similar, the fact…

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6 Tips to Boost Immunity

What is the best way to prevent the Wuhan coronavirus when medicine is not available? The answer is to have a strong immune system. Here are six ways to boost your immunity without…

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Biology: How the Body Fights Infection

Your body remains healthy most of the time despite the fact that microbes and germs infect it regularly. This is largely thanks to your immune system, which is automatically triggered…

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3 Main Ways the Coronavirus Is Transmitted

On February 8, at a press conference on the epidemic prevention and control of the Shanghai Municipal Government, health and epidemic prevention experts said that currently there are three ways…