Dementia is one of the most terrifying worries for older people. (Image:  pixabay  /  CC0 1.0)

Life Hacks to Help Prevent Dementia

Dementia is one of the most terrifying worries for older people. Dementia is not a specific disease. It’s an overall term that describes a wide range of symptoms associated with a decline in memory or other thinking skills severe enough…

An apple a day keeps the doctor away. (Image:  pixabay  /  CC0 1.0)

An Apple a Day Keeps the Doctor Away

At 115, Chang Tong-Chin is still strong-bodied with perfect vision and normal hearing. She has two sons and four daughters; her first grandchild is 77 years old. Except of an occasional flu, she has never been sick enough to require hospitalization. What…

Regular consumption of vegetables has been considered to be associated with a reduced risk of dementia and age-associated cognitive decline.  (Image:  pixabay  /  CC0 1.0)

7 Immediate Effects of Healthy Eating

Eating healthy is always a choice, but when you’re surrounded by fast food, chocolate bars, and cupcakes, it’s hard to see past their appeal. Usually, we regard diets and a healthy lifestyle with terror because we imagine a plain green…

The benefits of apple cider vinegar. (Image:  pixabay  /  CC0 1.0)

Apple Cider Vinegar Works Wonders

Research shows that approximately one-third of cancer-related deaths are related to poor dietary choices. Patients with chronic diseases such as high blood pressure, hyperlipidemia, and diabetes have double the risk of contracting cancer as compared to non-sufferers.  The use of…

The many benefits of water. (Image:  Pixabay  /  CC0 1.0)

The Many Benefits of Water

Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing,…

Latest

loading...

Life Hacks to Help Prevent Dementia

Dementia is one of the most terrifying worries for older people. Dementia is not a specific disease. It’s an overall term that describes a wide range of symptoms associated with…

loading...

An Apple a Day Keeps the Doctor Away

At 115, Chang Tong-Chin is still strong-bodied with perfect vision and normal hearing. She has two sons and four daughters; her first grandchild is 77 years old. Except of an occasional…

loading...

7 Immediate Effects of Healthy Eating

Eating healthy is always a choice, but when you’re surrounded by fast food, chocolate bars, and cupcakes, it’s hard to see past their appeal. Usually, we regard diets and a…

loading...

Apple Cider Vinegar Works Wonders

Research shows that approximately one-third of cancer-related deaths are related to poor dietary choices. Patients with chronic diseases such as high blood pressure, hyperlipidemia, and diabetes have double the risk…

loading...

Teen Alcoholism: How Can You Break Free?

Every year, alcohol addiction increases, which is alarming because it’s also a leading cause of death. In spite of this, many people are still fond of social drinking.

loading...

The Many Benefits of Water

Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain…

loading...

Why You Should Comb Your Hair Everyday

According to traditional Chinese medicine, the head is one area where all your ill health originates. It is the converging point of all your energy, and is known as the…

loading...

6 Ways to Help Prevent Diabetes

Many people in the world suffer from diabetes, but many more don’t know how to prevent this disease until symptoms become apparent. Diabetes is the condition in which the body…

loading...

5 Effective Chinese Folk Remedies

Here are five Chinese folk remedies and natural cures to help you treat common ailments using herbal ingredients and holistic techniques.

loading...

Tasty Remedy for a Cough Due to a Cold

A sudden drop in temperature can sometimes lead to a bad cold. Many people delay treatment, which may also lead to a dry cough with an irritated throat. A Chinese doctor…