Eat foods rich in proteins and calcium can make our eyes bright.

Eating Right to Protect Your Eyes 

When you reach a certain age, your eyes tend to have problems that may actually signal a problem with certain organs, such as your liver or kidneys, according to traditional Chinese medicine. To restore the health of your eyes, you…

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More Benefits of Drinking Tea

Yes, tea is good for you, but how so? These facts shared on Chinese social media show just some of the awesomeness you can derive from drinking tea.

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Mosquitoes Hate Sesame Oil!

Could it be? Could the choice between mosquito bites and toxic DEET-filled insect repellents finally be over. (Sorry, but we know the natural brands and recipes don’t cut it).

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Eating Right to Protect Your Eyes 

When you reach a certain age, your eyes tend to have problems that may actually signal a problem with certain organs, such as your liver or kidneys, according to traditional…

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The Beneficial Effects of Honey With Cinnamon

Honey mixed with cinnamon can improve health, and has been used in Ayurvedic and Unani medicine for centuries. Honey can be used to treat diseases without creating side effects. For…

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A Traditional Chinese Foot Bath for Health

In China, health maintenance via a foot bath is a long held tradition. As the air becomes cooler with the changing season, an occasional foot bath can charge you and…

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6 Types of Water to Avoid

For centuries, traditional Chinese medicine has advocated drinking clean water, but there are several types of dangerous water that you may be drinking on a regular basis.

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Organs Have Their Own Circadian Clocks

Everybody knows that the body has circadian rhythms. Interestingly, scientists have discovered that the organs in your body are just like numerous independent beings, with their own internal clocks.

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The Emperor and Chinese Yellow Tea

A yellow tea produced in Anhui Province, China, known locally as huòshān huángyá (霍山黄芽), makes an infusion that tastes mellow with the aroma of chestnut. It also provides such benefits…

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Ginseng: The Powerful Healing Root

Since ancient times, ginseng has been considered to be the “king of herbs.” In traditional Chinese medicine (TCM), ginseng is said to have a unique and highly nourishing effect, and…

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The Other Body

“I suddenly felt a strong pain in my left leg. I tried to reach it… with my only arm, but finding myself too weak, called the nurse and asked: “Please…

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7 Foods and Drinks That Help Detoxify the Body

During the metabolic process, the body generates waste, such as creatinine, urea, oxygen free radicals, carbon dioxide, and toxic metals. Some toxins can damage body tissues and accelerate the aging…