Wellness

A tasty remedy for a cough due to a cold. (Image:  pixabay  /  CC0 1.0)

Tasty Remedy for a Cough Due to a Cold

A sudden drop in temperature can sometimes lead to a bad cold. Many people delay treatment, which may also lead to a dry cough with an irritated throat. A Chinese doctor offered his remedy that was delicious and effective in treating…

Four plants that are great for the body. (Image:  pixabay  /  CC0 1.0)

4 Plants That Are Great for Your Body

Certain factors — such as genes, exercise, diet, and a person’s environment — all have an impact on your personal health. There are certain plants, even if they are not ingested, that can also be beneficial to your health. The following four…

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Tasty Remedy for a Cough Due to a Cold

A sudden drop in temperature can sometimes lead to a bad cold. Many people delay treatment, which may also lead to a dry cough with an irritated throat. A Chinese doctor…

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How Your Body Benefits From Eating Pumpkin

Pumpkin is a nutritious vegetable that is a delicious dish at any meal, as well as a treatment for several ailments. The carotenoid derived from pumpkin is an excellent defense…

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How to Achieve Healthy, Pearl-White Teeth

Your teeth help you when you talk and chew, and they can also make or break your appearance and even relationships with other people. That is why it’s important to…

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4 Plants That Are Great for Your Body

Certain factors — such as genes, exercise, diet, and a person’s environment — all have an impact on your personal health. There are certain plants, even if they are not ingested, that…

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4 Easy Exercises to Correct Your Posture

Playing with the mobile, working in front of the computer, sitting for too long, or even waiting for a yet-to-come elevator can be tiring. Naturally, your spine will tend to…

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DIY Natural Skin Care — 5 Sugar Beauty Tips

Brown sugar is the best choice for women to nourish their blood. Other than that, it also has amazing cosmetic benefits, which you may not know about. Chinese people often use it…

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Recipes to Cure a Cough

The Chinese treatment for a cough is unique. Instead of taking medicine, they use fruits and vegetables as a remedy. Try these recipes for coughing, especially in winter time. Coughing…

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Health Benefits of Wearing a Scarf

The change of seasons often leads to colds, aches and pains in the neck, shoulders, and back. If this is the case for you, instead of looking for the latest…

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7 Ways Anger Can Hurt Your Body

Anger is a powerful emotion. It can lead to arguments, physical fights, physical abuse, assault, and self-harm. The constant flood of stress chemicals and associated metabolic changes that go with recurrent…

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The Good Health and Longevity of Li Qing Yun

According to legend, Li Qing Yun was a traditional Chinese medicine physician, herbal expert, qigong master, and tactical consultant.  In May 1933, Time magazine reported on Li in an article entitled Tortoise-Sparrow-Dog, in which…

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Ancient Wisdom for Healthy Sleep (Part 3)

Sleep is the best medicine. It restores, repairs, and rejuvenates the body. Therefore, a good night’s sleep is the key to one’s level of function, health, and longevity. Healthy sleep…