MIND & SPIRIT
Understanding the Spiritual Symbolism of Lent
Lent is a 40 day period observed by Catholics in preparation for Easter. Rich with symbolic customs imbued...
Galaxy Gazing: A Mesmerizing Experience
The Milky Way is the galaxy, out of more than 100 billion galaxies in the Universe, that contains our...
Birdwatching – Family Fun For All Seasons
According to a 2016 survey by the U.S. Fish and Wildlife Service, about 20 percent of the U.S. population...
Exploring Consciousness – How Deep Does It Go?
While being conscious can seem to be our most fundamental trait as humans, it is also the most mysterious...
Spring Cleaning – Culture and Traditions
After a long cold winter, warmer weather and longer days bring forth buds and bulbs. Everyone looks forward...
You Don’t Need to Travel to Make Every Day an Adventure
While many of us may fantasize about high adventure, and admire those who are daring and bold, various...
How and Why to Learn a Foreign Language
Spreekt u Nederlands? Parles-tu Français? ¿Hablas Español? 你會說中文嗎？If you understood any of these questions...
The Traditional Chinese Garden – A Miniature of Nature, in Harmony With Man
The traditional Chinese Garden has a recorded history of over three thousand years. Still treasured today...
Self-Compassion – To Nurture Empathy, Start With Yourself
Ancient wisdom and spiritual practices from every culture advocate compassion, or the expression of empathy...
