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MIND & SPIRIT

The Timeless Beauty of Modesty

Throughout the millennia, modesty has been an infallible synonym for beauty. Especially for women, modesty has served as a means of reflecting one's worldview and virtue, accentuating both one's physical

Indian Folktales With Moral Lessons – Part II: Character Matters More Than Reputation

Throughout the generations, storytelling has been one of the most effective and compelling ways to teach children good habits and moral concepts. This rings true especially in India, where traditional
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The Organic Beauty of Tea
The Quandary of Quantifying Life’s Meaningfulness
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Ban Zhao’s Precepts for Women (Part IV): On Early Rising
Feeling Blue? Amigurumi to the Rescue!
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Ban Zhao’s Precepts for Women (Part III): On Being a Devoted Wife
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Can Mushrooms Save the World? 8 Great Ways Fungi Can Repair Our Planet and Its Population
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The Sacred Caves of Ajanta, Housing Ancient Buddhist Artifacts
Deep within an isolated part of India, there lies a collection of 30 caves that, for centuries, was an...
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The Significance of Easter: An Enduring Hope for Humanity
Easter is one of the most important celebrations in the Christian calendar. The significance of Easter...
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Important Lessons in Traditional Values From Indigenous Peoples
Indigenous peoples have inhabited Earth for millennia. Being descendants of the first occupants of a...
Starting a Garden, Step by Step
With food prices plus a host of world crises on the rise, many are exploring a more self-sufficient and...
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Zhuge Liang and the Divine Crane: A Tale About the Value of Strong Will
In traditional Chinese culture, people used to promote virtue in their everyday conduct and held themselves...
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Therapeutic Photography – Making Peace With The Past Through Pictures
It was March 15, 2016 when Roy, Shelley Lynch’s husband, suddenly passed away from an aortic dissection...
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The Wabi Sabi of Artisan Bread
Wabi sabi (侘寂) is a world view rooted in Zen Buddhism that believes that life is made of three simple...
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The Polemic History of Crossword Puzzles
To many newspaper readers, solving the crossword puzzles inhabiting the back pages of the bundle has...
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Understanding the Spiritual Symbolism of Lent
Lent is a 40 day period observed by Catholics in preparation for Easter. Rich with symbolic customs imbued...