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MIND & SPIRIT

Why Dementia Rates Are Rising — and Three Daily Habits That Lower Your Risk

When Taiwan's former president Ma Ying-jeou was reported to be showing signs of cognitive decline, and when Lin Fang-yu, a prominent cardiac surgeon who had led three major medical centers,

The Hidden Mechanism Behind Gratitude That Most People Never Use

Most of us spend our days envying someone else's life, someone else's job, someone else's house, someone else's car, without stopping to realize that we, too, are the object of
Three People Who Determine Your Happiness in Old Age
How to Get Children Off Screens and Back Outside
3 Foods Proven to Sharpen Your Memory and Fight Brain Fog
The Elusive Udumbara Flower Appears Backstage for Shen Yun Dancers
Using Frustration as a Tool – 3 Ways Frustration Can Help You
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According to Socrates, Creative Genius Depends on Divine Inspiration; but What Does Divine Inspiration Depend on?
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Christmas Carols: An Endearing Tradition With an Unlikely Origin
Christmas carols are a special, magical part of the holiday season. They bring people together, fill...
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Open Your Heart and Heal Your Life
Most of us go through life with a heart that is closed to a greater or lesser degree. Do you find it...
Live and Learn: 17 Ways to Enhance Your Intelligence Every Week
Intelligence comes in many forms. Whether it’s intellectual, emotional, or creative; by adopting well-rounded...
Cultivating Gratitude for a Happy Thanksgiving and a Rewarding Life
Another year has gone by in the blink of an eye, and the holidays are upon us once again. How apt it...
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Riding the Election With Grace: 5 Ways to Keep Your Cool, Even if Your Candidate Doesn’t Win
Facing a constant barrage of political messages can put our emotions to the test. The stakes are high...
Diwali: Embracing Tradition With a Victory of Light Over Darkness
Diwali, also known as the Festival of Lights, is the most celebrated festivals in India, symbolizing...
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Embrace 6 Aspects of Grace to Become More Graceful in Body and Spirit
Who doesn't want to become more graceful? In many ways, grace is the picture of virtue. It encompasses...
St. Cecilia: A Symbol of Sacred Music and Faith
St. Cecilia, the patron saint of musicians, is one of the most revered figures in the Christian tradition...
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The Unfortunate Pitfalls of Gossiping, and How to Avoid Them
Gossiping, though often dismissed as harmless or entertaining, can have serious consequences for everyone...