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Truth, Inspiration, Hope.

MIND & SPIRIT

Radiating Light Through the Darkness – 6 Steps to Becoming a Beacon of Hope and Inspiration

The world we live in is a chaotic place. With a torrent of bad news and lurking crises saturating the Internet, it is easy to feel both hopeless and helpless.
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Tune in to Your Body’s Optimum Frequency (Part IV): 6 Easily Accessible Forms of Sound Therapy

If you’ve followed the first parts of this series, you know that sound therapy is an ancient healing method that uses vibrational frequencies to restore balance and health in both
The Power of Boredom to Boost Important Life Skills
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The Traditional Tea Ceremony, and Enjoying Its Essence at Home
24 Meaningful Resolutions That You Can Achieve in 2024
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Hats and Headwear – A Timeless Accessory With Cultural and Spiritual Significance
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Reviving Chivalry, and the Timeless Character of a Gentleman
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Give Thanks! 20 Tips for Keeping Gratitude at the Heart of Thanksgiving
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Improve Your Emotional Intelligence to Master Important Social Skills
The importance of understanding emotions became widely recognized in 1995, with the publication of journalist...
Soul Searching – Exploring our Spiritual Existence
The existence of the soul has long been a subject of debate. While materialist views assert that our...
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Breaking the Barrier of Frustration – 4 Tips for Learning Difficult Things
Learning is an essential life skill that brings great inner satisfaction. Mastering a new skill or finally...
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Food and DNA – Are Our Genes Affected by What We Eat?
Food is an essential part of our daily lives. Whether we mindfully enjoy every bite consciously or simply...
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The Virtuous Rule of Emperor Kangxi
Emperor Kangxi (康熙) was the longest reigning emperor in China. Coming into power at the age of seven,...
5 Steps To Forgiving – Without an Apology
Feeling wronged can seem unbearable, especially when the pain is caused by someone we truly care about...
Positive Ways To Deal With Negative People
We probably all know a “Debby Downer” or “Negative Nigel,” with rarely a good thing to say and more often...
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Terahertz Waves – Mysterious Radiation of Life
Terahertz waves are the quantum waves that physicists currently know the least about. Located between...
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Talking Trees – Communal and Altruistic Habits of the Forest
According to Peter Wohleben, best-selling author of The Hidden Life of Trees: What They Feel, How They...