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MIND & SPIRIT

3 Foods Proven to Sharpen Your Memory and Fight Brain Fog

Forgetfulness is often dismissed as an inevitable byproduct of aging or stress, but the brain is an organ like any other: it runs on specific nutrients. Here are three foods

The Elusive Udumbara Flower Appears Backstage for Shen Yun Dancers

A tiny, white flower, often considered mystical or even mythical, is popping up all around the world, and in the most unusual places.  The Udumbara flower (Youtan Poluo hua) is
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Using Frustration as a Tool – 3 Ways Frustration Can Help You
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According to Socrates, Creative Genius Depends on Divine Inspiration; but What Does Divine Inspiration Depend on?
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5 Tea Drinking Mistakes That Cancel Your Health Benefits
9 Life Rules That Can Save You Decades of Mistakes
‘We’re Doing the Best We Can:’ One Mother’s Journey Raising a Child with Profound Autism
Six Traditional Chinese Medicine Formulas for Depression: A TCM Physician’s Guide to Treating the Root Cause
Sydney Mclaughlin-Levrone – Running for Redemption
Sydney Mclaughlin-Levrone is not only a young and gifted athlete who won two gold medals during the latest...
NJ State Fair Weathers a Week of Extreme Weather With Flying Colors
AUGUSTA, New Jersey — Located at the northern tip of New Jersey, the historic town of Augusta boasts...
4 Uplifting Habits to Elevate Daily Life
It’s easy to get caught up in the grind. From morning to night we might be busy with routine tasks that...
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Sandalwood – A Fragrant Tree With Spiritual Significance
Sandalwood, derived from the heartwood of trees in the genus Santalum, has held a place of profound importance...
Why Millions of People Celebrate May 13 as World Falun Dafa Day
Every spring, thousands of people, most of them dressed in yellow, march through the streets of Manhattan...
Mind Over Matter: Train Your Brain and Transform Your Life
We have all heard the phrase “mind over matter,” in reference to overcoming trying situations. Similar...
New York’s Hidden Treasure – Beautiful, Ethical and Economical Herkimer Diamonds
Nestled between the Catskill Mountains and the Adirondacks in New York State, the Mohawk Valley area...
Understanding Gut Feelings: Should We Trust Them?
We have all experienced so called "gut feelings" – when we suddenly feel uneasy about something that...
A Holistic Approach to Histamine Intolerance
Do you suffer chronic symptoms that can’t be pinned down to any specific cause? Gastrointestinal disorders...