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MIND & SPIRIT

Untangle the Ties of Jealousy With Wisdom

Jealousy: a complex concept While jealousy is most commonly understood as a negative emotion directed at a rival in a relationship, it goes far beyond this narrow scope. In Chinese,

Reach Your Full Potential by Connecting With Your Creative Core

In recent years, the idea of creativity has expanded beyond the artistic realm. In fact, anyone who has original ideas or unique perspectives can be considered creative, although our creativity
Forest Bathing – Accessible Ecotherapy for Mind and Body
Is Time Accelerating, and How?
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Delightful Diminutives: Why Miniature is Captivating to the Max
Indian Folktales With Moral Lessons (Part III): Nothing Can Bend a Strong Will
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The Timeless Beauty of Modesty
Indian Folktales With Moral Lessons – Part II: Character Matters More Than Reputation
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Starting a Garden, Step by Step
With food prices plus a host of world crises on the rise, many are exploring a more self-sufficient and...
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Zhuge Liang and the Divine Crane: A Tale About the Value of Strong Will
In traditional Chinese culture, people used to promote virtue in their everyday conduct and held themselves...
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Therapeutic Photography – Making Peace With The Past Through Pictures
It was March 15, 2016 when Roy, Shelley Lynch’s husband, suddenly passed away from an aortic dissection...
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The Wabi Sabi of Artisan Bread
Wabi sabi (侘寂) is a world view rooted in Zen Buddhism that believes that life is made of three simple...
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The Polemic History of Crossword Puzzles
To many newspaper readers, solving the crossword puzzles inhabiting the back pages of the bundle has...
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Understanding the Spiritual Symbolism of Lent
Lent is a 40 day period observed by Catholics in preparation for Easter. Rich with symbolic customs imbued...
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Galaxy Gazing: A Mesmerizing Experience
The Milky Way is the galaxy, out of more than 100 billion galaxies in the Universe, that contains our...
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Birdwatching – Family Fun For All Seasons
According to a 2016 survey by the U.S. Fish and Wildlife Service, about 20 percent of the U.S. population...
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Exploring Consciousness – How Deep Does It Go?
While being conscious can seem to be our most fundamental trait as humans, it is also the most mysterious...