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MIND & SPIRIT

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Meditation Grows in Popularity as Scientists Confirm Health Benefits
In the Nov. 16, 2001 issue of Proceedings of the American Academy of Sciences, scientists published a...
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The Artistic Value and History of Traditional Chinese Folding Fans
The hand fan has evolved through China’s long history, with artistic decoration often contributing to...
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The Tibetan Singing Bowl: A Spiritual Tradition Nearly Lost
A Tibetan singing bowl has the ability to calm the heart, empty the mind, and teach the Dharma, according...
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Understanding I Ching or ‘Book of Changes’
While fresh and interesting subjects can inspire our creativity and provide new perspectives on alternative...
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Jolly Calle, A Swedish Tale of Being Happy Within and Without
Adapted from the Swedish Folktale written by Helena Nyblom. There was once a young man called Jolly...
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Unlocking the Mysteries of the Human Heart
When we consider the mysteries of the human heart, it can be said that a person is equipped with not...
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Chinese Buddhists Made to Watch Communist Propaganda, Told to Be ‘Monks of Mao Zedong’
An image showing a group of Buddhist monks in northern China’s Tianjin city watching a communist propaganda...
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Jun Zi: Confucius’ Teachings on Being a Gentleman
Jun Zi (君子), an ancient Chinese term, describes a virtuous man who is forever striving to perfect his...
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Sai Weng and His Horse – A Blessing in Disguise
Traditional Chinese philosophy draws heavily from Daoist thought. In an ancient Daoist book, Huainan...