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MIND & SPIRIT

3 Foods Proven to Sharpen Your Memory and Fight Brain Fog

Forgetfulness is often dismissed as an inevitable byproduct of aging or stress, but the brain is an organ like any other: it runs on specific nutrients. Here are three foods

The Elusive Udumbara Flower Appears Backstage for Shen Yun Dancers

A tiny, white flower, often considered mystical or even mythical, is popping up all around the world, and in the most unusual places.  The Udumbara flower (Youtan Poluo hua) is
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Using Frustration as a Tool – 3 Ways Frustration Can Help You
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According to Socrates, Creative Genius Depends on Divine Inspiration; but What Does Divine Inspiration Depend on?
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5 Tea Drinking Mistakes That Cancel Your Health Benefits
9 Life Rules That Can Save You Decades of Mistakes
‘We’re Doing the Best We Can:’ One Mother’s Journey Raising a Child with Profound Autism
Six Traditional Chinese Medicine Formulas for Depression: A TCM Physician’s Guide to Treating the Root Cause
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The Artistic Value and History of Traditional Chinese Folding Fans
The hand fan has evolved through China’s long history, with artistic decoration often contributing to...
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The Tibetan Singing Bowl: A Spiritual Tradition Nearly Lost
A Tibetan singing bowl has the ability to calm the heart, empty the mind, and teach the Dharma, according...
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Understanding I Ching or ‘Book of Changes’
While fresh and interesting subjects can inspire our creativity and provide new perspectives on alternative...
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Jolly Calle, A Swedish Tale of Being Happy Within and Without
Adapted from the Swedish Folktale written by Helena Nyblom. There was once a young man called Jolly...
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Unlocking the Mysteries of the Human Heart
When we consider the mysteries of the human heart, it can be said that a person is equipped with not...
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Chinese Buddhists Made to Watch Communist Propaganda, Told to Be ‘Monks of Mao Zedong’
An image showing a group of Buddhist monks in northern China’s Tianjin city watching a communist propaganda...
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Jun Zi: Confucius’ Teachings on Being a Gentleman
Jun Zi (君子), an ancient Chinese term, describes a virtuous man who is forever striving to perfect his...
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Sai Weng and His Horse – A Blessing in Disguise
Traditional Chinese philosophy draws heavily from Daoist thought. In an ancient Daoist book, Huainan...
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A Story of a Mysterious Man and His Warning of Karmic Retribution
During the Yongzheng (雍正) period (1678–1735), Mr. Su Dounan (苏斗南) met a friend at an inn by the Baigou...