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FOOD & DRINK

Oops! Eating Chia Seeds Does More Harm Than Good If You Make These Common Mistakes
Forty years ago, chia seeds became popular as a goofy, green pet. Today, people are more interested in...
Should Older Adults Eat More Meat? Low-Protein Diets Linked to Muscle Loss and Weakened Immunity
Low-meat diets in old age carry risks Ask older adults in China about their diet, and the answer often...
Inside SupplySide Connect 2026: The Shift Toward Ingredient-Level Competition
SECAUCUS, New Jersey — On April 15, SupplySide Connect New Jersey 2026 wrapped up two days of interactive...
Black Pepper: The Spice That Moved the World
There was a time when a single grain of black pepper carried the weight of a promise. Not the whispered...
5 Tea Drinking Mistakes That Cancel Your Health Benefits
The Chinese have been drinking tea for millennia, and the health case for it is solid: tea leaves contain...
Introducing Ila’s Incredible Sprouted-Grain Tortillas – Recipe
When you want to put something delicious into an edible package, you probably reach for a tortilla. Wraps...
China, the United States, and Japan: Three Breakfast Traditions, Three Ways of Starting the Day
What people eat for breakfast often says as much about their daily lives as it does about their food...
At Lungi – The Banana Leaf Remembers
There are meals that nourish, and others that return us, unexpectedly, to a place we have never been,...
At Kiwami, Chef Xin Cao’s Sushi Speaks for Itself
Along the Brooklyn Bridge waterfront, where the East River moves with a calm the city rarely shares,...