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RECIPES
Greece has given the world democracy, philosophy, and the Olympic Games. The Mediterranean diet as practiced in Greece depends on exceptional raw materials, cold-pressed olive oil, sun-ripened vegetables, fresh herbs, and cheeses that have been made by hand for millennia, rather than elaborate technique or expensive ingredients. Greek Moussaka: A
Nut Cookies: An Original Recipe for a Low-Carb, Low-Sugar, Full-Flavor Treat
Whether or not you have dietary restrictions yourself, you are bound to have friends who need to avoid...
Vegetarian Recipes: Five Simple Sides for Your Thanksgiving Feast
These simple, yet sumptuous vegetarian dishes will save you time in the kitchen so you can better enjoy...
Fall Foraging- Wild Edibles (Part 3)
As the traditional time for harvest, you might guess that autumn is ideal for foraging wild edibles....
10 Teas to Enhance Meditation (Part 2)
Tea and meditation are an excellent combination, as both should be done slowly and calmly, and without...
The Fiery Way of Ma Po Tofu – Sichuan’s Signature Dish
Ma po tofu is a classic Chinese dish of Sichuan cuisine that has grown in popularity and seems to be...
Salt Water and a Side of Lemon – Start Your Day With Solé
Solé (pronounced so-lay) is a traditional health drink dating back to Roman times. Legend has it that...
10 Teas to Enhance Meditation (Part 1)
After water, tea, in its many forms and variations, is the most consumed beverage on Earth. Not only...
Make Your Own Pickles and Enjoy the Benefits of Lactic Acid Fermentation
The fermentation of various foods has been practiced throughout the ages and in every culture. Traditionally...
Three Basic Recipes for Sustainable Kitchens in 5 Easy Steps
The rewarding experience of cooking at home with family and friends can be seen as a silver lining in...