RECIPES
Seasonal Eating for October, and Mushroom Hunting
As the days get shorter and the nights get colder, summer crops like tomatoes, peppers, cucumbers and...
Eat More Miso – An Ancient Fermented Condiment With Countless Applications
With all the advantages of a fermented food and the fifth fabulous flavor (umami) to boot, one might...
Filmjölk – A Delightful Drink That Might Make You Feel Swedish
There is a lot to love about Sweden. A wholesome vitality, elegant practicality, and respect for tradition...
Chinese Autumn Begins With Liqiu and the Body is Rejuvenated with White Fungus Soup (Recipe)
According to Chinese tradition, autumn begins in August, with the thirteenth solar term Liqiu (立秋), a...
Seasonal Eating for August, and Preserving the Bounty
August is the month when garden produce is at its peak. At a time when practically everything is in season...
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (A): Arnica
In both the East and the West, before modern medicine there were herbs. People, mainly women, knew their...
Traditional Chinese Medicine Recipes for Health–Part I: ‘Minor Heat’
According to traditional Chinese medicine, humans are one with nature, and exist in a “unity of form...
Seasonal Eating for June, and Why Local Matters
As we mentioned in the first part of this series, eating seasonally is intrinsically tied to eating locally...
Seasonal Eating for May, and the Yin Yang Principles
Continuing our series on seasonal eating, today we will examine the aspect of balance. Eating seasonally...
