Truth, Inspiration, Hope.
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Self-Compassion – To Nurture Empathy, Start With Yourself
Ancient wisdom and spiritual practices from every culture advocate compassion, or the expression of empathy...
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Keeping a Sharp View: 6 Ways to Protect Your Eyesight
While we generally regard modern technology as a good thing that has advanced our civilization, it does...
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Hand-Holding Benefits: 6 Reasons to Hold Hands With Someone Today
People need love and validation. Hand-holding benefits us in that it satisfies this basic need. On top...
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China’s Classic of Poetry : An Ancient Work Advocating Virtue and Morality
The Classic of Poetry (詩經 Shijing) is China's first collection of poems. Initially called "Poetry" or...
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Improve Your Appearance Naturally by Changing Your Mind
Before the age of 40, much of the way a person looks is determined by genetics. But after 40, a person's...
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Water Has Memory That Can Help Us Unlock Mysteries
In recent years, the results of tests on water crystallization conducted in Japan have gained widespread...
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The Spiritual Benefits of Physical Labor
Spirituality may mean many things to many people, but generally, one who is on a spiritual path is seeking...
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Fates Reversed Instantly When Kindness Prevails
Sometimes, one may suddenly and unexpectedly recover from a serious illness, and we think of it as a...
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Walking for Wellness: How You Can Benefit From Regular Walks
Besides being the most straightforward and least expensive form of travel, walking serves as one of the...