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MIND & SPIRIT

Why Dementia Rates Are Rising — and Three Daily Habits That Lower Your Risk

When Taiwan's former president Ma Ying-jeou was reported to be showing signs of cognitive decline, and when Lin Fang-yu, a prominent cardiac surgeon who had led three major medical centers,

The Hidden Mechanism Behind Gratitude That Most People Never Use

Most of us spend our days envying someone else's life, someone else's job, someone else's house, someone else's car, without stopping to realize that we, too, are the object of
Three People Who Determine Your Happiness in Old Age
How to Get Children Off Screens and Back Outside
3 Foods Proven to Sharpen Your Memory and Fight Brain Fog
The Elusive Udumbara Flower Appears Backstage for Shen Yun Dancers
Using Frustration as a Tool – 3 Ways Frustration Can Help You
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According to Socrates, Creative Genius Depends on Divine Inspiration; but What Does Divine Inspiration Depend on?
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Medlar – The Forgotten Fruit That Deserves an Encore
If you’re unfamiliar with medlar fruit, that’s not surprising. This unusual pome was popular in Medieval...
Biophotons: Unravelling the Mysterious Light Within Us
Have you ever thought of yourself as a being made of light? It may sound like something from a science...
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Understanding Easter Symbols to Discover the True Meaning of Easter
Easter is one of the most important celebrations in the Christian faith. It is the time when we remember...
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High Vibrational Foods – How to Raise Your Frequency, Naturally
How often do you enjoy high vibrational foods? So many of us are concerned about our diet, yet it seems...
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10 Strategies to Overcome Procrastination
How often do you put off important tasks in favor of more leisurely activities? Procrastination sneaks...
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The Pitfalls of Black and White Thinking, and How to Break the Habit
Black and white thinking is the tendency to look at things in extreme ways. It can show up in your perception...
Practical Guide to Setting Realistic Goals for 2025
The start of a new year feels fresh, making it the perfect time to set goals, or resolutions, to improve...
How the Ancient Chinese Secret of Preserving Jing 精 (Vital Essence) Slows Aging and Prolongs Life
The common perception that Asians age slowly may not actually be a factor of ethnicity, but rather the...
Christmas Miracles – 3 Modern Incidents of Divine Intervention
Astonishing events that transcend the ordinary laws of nature are understood to be miracles. Many grand...