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MIND & SPIRIT

The Timeless Beauty of Modesty

Throughout the millennia, modesty has been an infallible synonym for beauty. Especially for women, modesty has served as a means of reflecting one's worldview and virtue, accentuating both one's physical

Indian Folktales With Moral Lessons – Part II: Character Matters More Than Reputation

Throughout the generations, storytelling has been one of the most effective and compelling ways to teach children good habits and moral concepts. This rings true especially in India, where traditional
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The Organic Beauty of Tea
The Quandary of Quantifying Life’s Meaningfulness
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Ban Zhao’s Precepts for Women (Part IV): On Early Rising
Feeling Blue? Amigurumi to the Rescue!
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Ban Zhao’s Precepts for Women (Part III): On Being a Devoted Wife
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Can Mushrooms Save the World? 8 Great Ways Fungi Can Repair Our Planet and Its Population
Soul Searching – Exploring our Spiritual Existence
The existence of the soul has long been a subject of debate. While materialist views assert that our...
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Breaking the Barrier of Frustration – 4 Tips for Learning Difficult Things
Learning is an essential life skill that brings great inner satisfaction. Mastering a new skill or finally...
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Food and DNA – Are Our Genes Affected by What We Eat?
Food is an essential part of our daily lives. Whether we mindfully enjoy every bite consciously or simply...
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The Virtuous Rule of Emperor Kangxi
Emperor Kangxi (康熙) was the longest reigning emperor in China. Coming into power at the age of seven,...
5 Steps To Forgiving – Without an Apology
Feeling wronged can seem unbearable, especially when the pain is caused by someone we truly care about...
Positive Ways To Deal With Negative People
We probably all know a “Debby Downer” or “Negative Nigel,” with rarely a good thing to say and more often...
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Terahertz Waves – Mysterious Radiation of Life
Terahertz waves are the quantum waves that physicists currently know the least about. Located between...
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Talking Trees – Communal and Altruistic Habits of the Forest
According to Peter Wohleben, best-selling author of The Hidden Life of Trees: What They Feel, How They...
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The Solega People: An Indian Tribe That Coexists in Harmony With Tigers
Amidst the dense vegetation of the Biligiriranga Hills in India, surrounded by the most biodiverse flora...