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MIND & SPIRIT

Breeze Through Awkward Moments With Emotional Intelligence

We’ve all run into awkward moments where there’s an elephant in the room that nobody wants to talk about; there is a palpable tension between two people; we’re facing an
no-awkward-moments-wikimedia-commons

The Power of Surrender – Attain Your Greatest Aspirations by Giving in

Surrender is a complicated subject. On the one hand, it is perceived as negative — with connotations of defeat, loss and shame; yet on the other hand it is one
8 Timeless Lessons from Epictetus, the Greek Stoic Philosopher
Spheres: Exploring the Mystery and Mysticism of Nature’s Most Perfect Form
Aesthetics and Virtue in Classical Arts, Part I – Visual
classical-art-Wikimedia-Commons
Treasure Discomfort – Comfort Kills Growth and Productivity
Why You Need to Be a Good Listener, and 7 Steps to Get There
Embrace Humility and Erase Irritability
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Traditional Chinese Culture Treasures Five Colors, Not Just Red
Ancient Chinese artifacts such as clothing, painting, and jewels feature rich colors. Traditional Chinese...
Exploring Destiny – Was Your Marriage Arranged?
Throughout our lifetimes, we have countless acquaintances; friends come and go, and we form strong relationships...
The Divine Governing Philosophy of Ancient Chinese Rulers
Believing that Chinese culture was divinely bestowed on the Three Kings and Five Emperors (三皇五帝Sān huáng...
Stuck in a Rut? 12 Ways to Turn Your Luck Around
Why do some people seem to have all the luck, while others just can’t ever get ahead? When misfortunes...
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Benefits of Sitting and Meditation in the Lotus Position
The lotus position is a preferred method of sitting in meditation. Though physically daunting for some...
The great Chinese thinker Confucius founded the moral philosophy and political science of Confucianism 2500 years ago.
How Confucius Customized Instruction to Each Student
Often considered China’s “paragon of sages,” Confucius spent his life passing on traditional culture....
Chinese Tea Culture: Origin, Development, and the Dao of Tea
Tea, the national beverage of China for centuries, has become the world's second most popular drink -...