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Truth, Inspiration, Hope.

MIND & SPIRIT

Radiating Light Through the Darkness – 6 Steps to Becoming a Beacon of Hope and Inspiration

The world we live in is a chaotic place. With a torrent of bad news and lurking crises saturating the Internet, it is easy to feel both hopeless and helpless.
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Tune in to Your Body’s Optimum Frequency (Part IV): 6 Easily Accessible Forms of Sound Therapy

If you’ve followed the first parts of this series, you know that sound therapy is an ancient healing method that uses vibrational frequencies to restore balance and health in both
The Power of Boredom to Boost Important Life Skills
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The Traditional Tea Ceremony, and Enjoying Its Essence at Home
24 Meaningful Resolutions That You Can Achieve in 2024
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Hats and Headwear – A Timeless Accessory With Cultural and Spiritual Significance
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Reviving Chivalry, and the Timeless Character of a Gentleman
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Give Thanks! 20 Tips for Keeping Gratitude at the Heart of Thanksgiving
Traditional Chinese Culture Treasures Five Colors, Not Just Red
Ancient Chinese artifacts such as clothing, painting, and jewels feature rich colors. Traditional Chinese...
Exploring Destiny – Was Your Marriage Arranged?
Throughout our lifetimes, we have countless acquaintances; friends come and go, and we form strong relationships...
The Divine Governing Philosophy of Ancient Chinese Rulers
Believing that Chinese culture was divinely bestowed on the Three Kings and Five Emperors (三皇五帝Sān huáng...
Stuck in a Rut? 12 Ways to Turn Your Luck Around
Why do some people seem to have all the luck, while others just can’t ever get ahead? When misfortunes...
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Benefits of Sitting and Meditation in the Lotus Position
The lotus position is a preferred method of sitting in meditation. Though physically daunting for some...
The great Chinese thinker Confucius founded the moral philosophy and political science of Confucianism 2500 years ago.
How Confucius Customized Instruction to Each Student
Often considered China’s “paragon of sages,” Confucius spent his life passing on traditional culture....
Chinese Tea Culture: Origin, Development, and the Dao of Tea
Tea, the national beverage of China for centuries, has become the world's second most popular drink -...