Tag: Wellness

Even the healthiest eaters enjoy something sweet now and then. This recipe was inspired by a wish to...

By pioneering a holistic approach into the world of cosmetic medicine, a leading group of plastic surgeons...

Often linked with depression, loneliness is a psychological state that impacts physical health and may...

In parts I and II of this series, we have identified the possible causes of our artist’s block and have...

Ayurveda is an Indian healing system that relies on herbs to treat illness. Like coriander, curry leaf...

Do you sometimes find yourself rubbing your sore feet? Hey, guess what — you’re onto something! Reflexology...

While we would all like to lead a fulfilling and enjoyable life, oftentimes the two goals seem incompatible...

Artist’s block may seem like a mere state of mind. Since creativity is intangible, it's easy to assume...

Elderberry is one of man’s earliest medicinals, with records showing evidence of cultivation as early...

Do you find yourself nodding off just within minutes of sitting down? Do you struggle to stay awake during...

No matter how careful we are, most of us manage to damage ourselves here and there, now and then. For...

It is a common perception that being busy is a sign of productivity; yet when we take on too much, we...