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WELLNESS

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The Unfortunate Pitfalls of Gossiping, and How to Avoid Them

Gossiping, though often dismissed as harmless or entertaining, can have serious consequences for everyone involved. Despite its frequent occurrence in both casual and formal settings, gossiping poses moral, emotional, and social challenges that undermine trust, relationships, and well-being. Understanding the pitfalls of gossiping is essential to fostering healthy communication and

The Fascinating History of Pillows and Their Impact on Our Daily Lives

2024 A4M Taiwan Conference Will Tackle Longevity, Inflammation, and Metabolism

Happy Wellness Expo Presents Many Avenues Towards Whole Health

September is National Mushroom Month – Celebrate With a Fungal Adventure!

For over 30 years, Americans have acknowledged September as National Mushroom Month, celebrating the magnificent diversity and versatility of this mysterious member of the kingdom Fungi. Technically speaking, mushrooms are

For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (J) Jewelweed

While it is not exactly ornamental, jewelweed has many attractive qualities and applications that can earn it a place in your garden. This North American native is suited to soggy,

Flip Phones on the Rise as People Reclaim Their Lives

For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (I) Indigos

Navigating Sunscreens to Find the Right Protection for You

Ancient Wisdom Behind India’s Superstitious Beliefs

Japanese Knotweed – An Incredibly Invasive Plant With a Remarkable Range of Utility

For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (H) Horsetail

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The Miraculous Healing Effects of Good Music

During World War II, the U.S. Army field hospitals were filled with wounded soldiers. In hot weather,...

The eyes are often overworked by prolonged exposure to harmful rays from electronic devices in addition to sunlight

Keep Your Eyes Healthy With Proper Nutrition

Most adults, and even children, spend several hours a day on electronic devices, taxing the eyes. In...

A man holds up roasted Kopi Luwak coffee seeds inside a 'Kopi Luwak' or Civet coffee farm and cafe on May 27, 2013 in Tampaksiring, Bali, Indonesia. Coffee is a source of one of the most widely used drugs in the world - caffeine.

The Caffeine Controversy: Pros and Cons of Coffee Consumption

Drinking coffee is a morning ritual for most adults. Coffee drinkers will tell you that it wakes them...

South Africa’s Best-Kept Secret: A Mountain of Medicinal Plants

South Africa not only has great wildlife, but it is also home to 10 percent of the world's flowering...

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